Dry Rice NoodlesRice noodles, dry71.40.31NA2.7847.61.98NA607119607222.9447.30.2
Tapioca PearlsDry Tapioca Pearls79.40.079NA6.273.970.44NA27.843.73.183.970.4843.60.54
Barley flourBarley flour or meal1271.36NA10.63814.122811751226150167.94480.58
Oat FlourPartially Debranned Oat Flour2181.73NA1657216NA1794147213575.412.7340.8
Dry PastaDry Unenriched Pasta83.31.15NA5.162103.64NA750885251245.639.31.7
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour59.50.57NA18.487.32.71104294251357.942.7847.31.74
Wheat FlourUnenriched All-purpose White Wheat Flour59.50.57NA4.6487.32.71694294251357.942.7847.31.74
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry160.8NA3.74721.9NA1004116731.4127.139.71.92
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry910.57NA5.241111.9NA3186513373031.836.61.95
Barley Malt flourBarley malt flour1471.07NA18.73854.73NA120388915043.78.1832.62.3
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry2821.13NA13.21074.1NA607691797.944.05392.67
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry2821.13NA2.941074.1NA607691797.944.05392.67
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 1071.7NA13.24138.9NA1139145327543.79.53353.18
Rice FlourUnenriched White Rice Flour39.70.52NA1.41394.761813893026003.18473.25
Whole Wheat PastaDry Whole-Wheat Pasta1151.97NA14.450812NA136117233082411.832.63.45
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry1390.91NA10.73775.12NA10081000NA31436.827.33.8
Spinach Spaghetti Dry Spinach Spaghetti 2302NA8.4569110.5NA1318149225214311334.8
Dry CouscousCouscous, dry950.98NA4.31753.1NA675659NA39.73.3344.92
Brown Rice FlourRice flour, brown43.70.91NA7.86445162231338114738.431.89.7247.56.3
Minerals in Top 20 Dried Cereals with the lowest Vitamin B5 content per 14 oz
In the above table you can find and compare the amount of minerals in dried cereals , sorted by least amount of Vitamin B5 per 14 ounces.
Top 5 dried cereals with least amount of vitamin b5 per 14 ounces are:
- Dry Rice Noodles
- Dry Tapioca Pearls
- Barley flour or meal
- Partially Debranned Oat Flour
- Dry Unenriched Pasta