Dry Rice NoodlesRice noodles, dry00.120.0670.880.20.06NA120000.440
Tapioca PearlsDry Tapioca Pearls00.016000.540.032NA1600000
Barley flourBarley flour or meal01.470.45250.581.573431.80002.268.73
Oat FlourPartially Debranned Oat Flour02.750.55.850.80.5NA1270002.7812.7
Dry PastaDry Unenriched Pasta00.360.246.751.70.56NA71.40000.440.4
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour03.11.9623.41.740.17NA7260000.911.2
Wheat FlourUnenriched All-purpose White Wheat Flour00.480.164.961.740.17NA1030000.241.2
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry35.70.920.359.641.920.82NA9900NANANA
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.40.13.471.950.2NA55.6000NANA
Barley Malt flourBarley malt flour3.971.231.2222.42.32.6NA15102.402.268.73
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry02.40.2202.671.8NA10200000.120.4
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.890.2202.671.8NA31.80000.120.4
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA1.470.7731.53.181.1NA234NANANA0.673.57
Rice FlourUnenriched White Rice Flour00.550.08310.33.251.73NA160000.440
Whole Wheat PastaDry Whole-Wheat PastaNA1.60.8734.53.451.12NA2740NA01.835.56
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry01.90.5212.73.80.95NA238000NANA
Spinach Spaghetti Dry Spinach Spaghetti 911.50.78184.81.3NA1910002.94601
Dry CouscousCouscous, dry00.650.31144.920.44NA79.4000NANA
Brown Rice FlourRice flour, brownNA1.760.32256.32.92NA63.50002.4NA
Vitamins in Top 20 Dried Cereals with the lowest Vitamin B5 content per 14 oz
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Vitamin B5 per 14 ounces.
Top 5 dried cereals with least amount of vitamin b5 per 14 ounces are:
- Dry Rice Noodles
- Dry Tapioca Pearls
- Barley flour or meal
- Partially Debranned Oat Flour
- Dry Unenriched Pasta