Dry Rice NoodlesRice noodles, dry00.0310.0170.220.0510.015NA30000.110
Tapioca PearlsDry Tapioca Pearls00.004000.140.008NA400000
Barley flourBarley flour or meal00.370.116.270.150.48.680000.572.2
Oat FlourPartially Debranned Oat Flour00.690.131.470.20.13NA320000.73.2
Dry PastaDry Unenriched Pasta00.090.061.70.430.14NA180000.110.1
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.790.495.90.440.044NA1830000.230.3
Wheat FlourUnenriched All-purpose White Wheat Flour00.120.041.250.440.044NA260000.060.3
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry90.230.0872.430.480.21NA2500NANANA
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.10.0260.880.490.05NA14000NANA
Barley Malt flourBarley malt flour10.310.315.640.580.66NA3800.600.572.2
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.60.055.050.670.45NA2570000.030.1
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.220.055.050.670.45NA80000.030.1
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.370.197.950.80.28NA59NANANA0.170.9
Rice FlourUnenriched White Rice Flour00.140.0212.60.820.44NA40000.110
Whole Wheat PastaDry Whole-Wheat PastaNA0.410.228.70.870.28NA690NA00.461.4
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.480.133.20.950.24NA60000NANA
Spinach Spaghetti Dry Spinach Spaghetti 230.370.24.551.20.32NA480000.74152
Dry CouscousCouscous, dry00.160.0783.51.240.11NA20000NANA
Brown Rice FlourRice flour, brownNA0.440.086.341.60.74NA160000.6NA
Vitamins in Top 20 Dried Cereals with the lowest Vitamin B5 content per 100 g
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Vitamin B5 per 100 grams.
Top 5 dried cereals with least amount of vitamin b5 per 100 grams are:
- Dry Rice Noodles
- Dry Tapioca Pearls
- Barley flour or meal
- Partially Debranned Oat Flour
- Dry Unenriched Pasta