Brown Rice FlourRice flour, brownNA0.440.086.341.60.74NA160000.6NA
Dry CouscousCouscous, dry00.160.0783.51.240.11NA20000NANA
Spinach Spaghetti Dry Spinach Spaghetti 230.370.24.551.20.32NA480000.74152
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.480.133.20.950.24NA60000NANA
Whole Wheat PastaDry Whole-Wheat PastaNA0.410.228.70.870.28NA690NA00.461.4
Rice FlourUnenriched White Rice Flour00.140.0212.60.820.44NA40000.110
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.370.197.950.80.28NA59NANANA0.170.9
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.60.055.050.670.45NA2570000.030.1
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.220.055.050.670.45NA80000.030.1
Barley Malt flourBarley malt flour10.310.315.640.580.66NA3800.600.572.2
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.10.0260.880.490.05NA14000NANA
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry90.230.0872.430.480.21NA2500NANANA
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.790.495.90.440.044NA1830000.230.3
Wheat FlourUnenriched All-purpose White Wheat Flour00.120.041.250.440.044NA260000.060.3
Dry PastaDry Unenriched Pasta00.090.061.70.430.14NA180000.110.1
Oat FlourPartially Debranned Oat Flour00.690.131.470.20.13NA320000.73.2
Barley flourBarley flour or meal00.370.116.270.150.48.680000.572.2
Tapioca PearlsDry Tapioca Pearls00.004000.140.008NA400000
Dry Rice NoodlesRice noodles, dry00.0310.0170.220.0510.015NA30000.110
Vitamins in Top 20 Dried Cereals with the highest Vitamin B5 content per 100 g
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Vitamin B5 per 100 grams.
Top 5 dried cereals with most amount of vitamin b5 per 100 grams are:
- Brown Rice Flour
- Dry Couscous
- Dry Spinach Spaghetti
- Dry Soba Japanese Noodles
- Dry Whole-Wheat Pasta