Brown Rice FlourRice flour, brownNA0.120.0221.750.440.2NA4.40000.17NA
Dry CouscousCouscous, dry00.0430.0210.930.330.029NA5.3000NANA
Spinach Spaghetti Dry Spinach Spaghetti 6.20.10.0531.220.330.087NA130000.240.7
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.140.0390.960.280.071NA18000NANA
Whole Wheat PastaDry Whole-Wheat PastaNA0.120.0622.470.250.08NA19.60NA00.130.4
Rice FlourUnenriched White Rice Flour00.0380.0060.710.220.12NA1.10000.030
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.10.0532.20.220.077NA16.3NANANA0.0470.25
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.160.0131.350.180.12NA68.70000.0080.027
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.060.0131.350.180.12NA2.140000.0080.027
Barley Malt flourBarley malt flour0.280.0860.0851.560.160.18NA10.500.1700.160.61
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.0280.0070.250.140.014NA3.93000NANA
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry2.520.0650.0240.680.140.058NA700NANANA
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.220.141.620.120.012NA50.30000.0630.082
Wheat FlourUnenriched All-purpose White Wheat Flour00.0330.0110.340.120.012NA7.140000.0160.082
Dry PastaDry Unenriched Pasta00.0240.0160.460.120.038NA4.850000.030.027
Oat FlourPartially Debranned Oat Flour00.170.0310.360.050.031NA7.920000.170.79
Barley flourBarley flour or meal00.110.0331.80.0420.112.52.30000.170.64
Tapioca PearlsDry Tapioca Pearls00.001000.0380.002NA1.100000
Dry Rice NoodlesRice noodles, dry00.0090.0050.0610.0140.004NA0.820000.030
Vitamins in Top 20 Dried Cereals with the highest Vitamin B5 content per 100 kcal
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Vitamin B5 per 100 calories.
Top 5 dried cereals with most amount of vitamin b5 per 100 calories are:
- Brown Rice Flour
- Dry Couscous
- Dry Spinach Spaghetti
- Dry Soba Japanese Noodles
- Dry Whole-Wheat Pasta