Brown Rice FlourRice flour, brownNA1.760.32256.32.92NA63.50002.4NA
Dry CouscousCouscous, dry00.650.31144.920.44NA79.4000NANA
Spinach Spaghetti Dry Spinach Spaghetti 911.50.78184.81.3NA1910002.94601
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry01.90.5212.73.80.95NA238000NANA
Whole Wheat PastaDry Whole-Wheat PastaNA1.60.8734.53.451.12NA2740NA01.835.56
Rice FlourUnenriched White Rice Flour00.550.08310.33.251.73NA160000.440
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA1.470.7731.53.181.1NA234NANANA0.673.57
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry02.40.2202.671.8NA10200000.120.4
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.890.2202.671.8NA31.80000.120.4
Barley Malt flourBarley malt flour3.971.231.2222.42.32.6NA15102.402.268.73
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.40.13.471.950.2NA55.6000NANA
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry35.70.920.359.641.920.82NA9900NANANA
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour03.11.9623.41.740.17NA7260000.911.2
Wheat FlourUnenriched All-purpose White Wheat Flour00.480.164.961.740.17NA1030000.241.2
Dry PastaDry Unenriched Pasta00.360.246.751.70.56NA71.40000.440.4
Oat FlourPartially Debranned Oat Flour02.750.55.850.80.5NA1270002.7812.7
Barley flourBarley flour or meal01.470.45250.581.573431.80002.268.73
Tapioca PearlsDry Tapioca Pearls00.016000.540.032NA1600000
Dry Rice NoodlesRice noodles, dry00.120.0670.880.20.06NA120000.440
Vitamins in Top 20 Dried Cereals with the highest Vitamin B5 content per 14 oz
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Vitamin B5 per 14 ounces.
Top 5 dried cereals with most amount of vitamin b5 per 14 ounces are:
- Brown Rice Flour
- Dry Couscous
- Dry Spinach Spaghetti
- Dry Soba Japanese Noodles
- Dry Whole-Wheat Pasta