Whole Wheat PastaDry Whole-Wheat PastaNA1.60.8734.53.451.12NA2740NA01.835.56
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA1.470.7731.53.181.1NA234NANANA0.673.57
Brown Rice FlourRice flour, brownNA1.760.32256.32.92NA63.50002.4NA
Barley flourBarley flour or meal01.470.45250.581.573431.80002.268.73
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour03.11.9623.41.740.17NA7260000.911.2
Barley Malt flourBarley malt flour3.971.231.2222.42.32.6NA15102.402.268.73
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry02.40.2202.671.8NA10200000.120.4
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.890.2202.671.8NA31.80000.120.4
Spinach Spaghetti Dry Spinach Spaghetti 911.50.78184.81.3NA1910002.94601
Dry CouscousCouscous, dry00.650.31144.920.44NA79.4000NANA
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry01.90.5212.73.80.95NA238000NANA
Rice FlourUnenriched White Rice Flour00.550.08310.33.251.73NA160000.440
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry35.70.920.359.641.920.82NA9900NANANA
Dry PastaDry Unenriched Pasta00.360.246.751.70.56NA71.40000.440.4
Oat FlourPartially Debranned Oat Flour02.750.55.850.80.5NA1270002.7812.7
Wheat FlourUnenriched All-purpose White Wheat Flour00.480.164.961.740.17NA1030000.241.2
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.40.13.471.950.2NA55.6000NANA
Dry Rice NoodlesRice noodles, dry00.120.0670.880.20.06NA120000.440
Vitamins in Top 20 Dried Cereals with the highest Vitamin B3 content per 14 oz
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Vitamin B3 per 14 ounces.
Top 5 dried cereals with most amount of vitamin b3 per 14 ounces are:
- Dry Whole-Wheat Pasta
- Dry 51% whole wheat Pasta with Unenriched Semolina
- Brown Rice Flour
- Barley flour or meal
- Unbleached Enriched All-purpose White Wheat Flour