Plant Nutrients DB
Show only:
Extra filters:
RDA target:
Choose the amount of food:

100 g100 kcal
Whole Wheat PastaDry Whole-Wheat PastaNA0.410.228.70.280NA00.461.469
Brown Rice FlourRice flour, brownNA0.440.086.340.740000.6NA16
Barley flourBarley flour or meal00.370.116.270.40000.572.28
Barley Malt flourBarley malt flour10.310.315.640.6600.600.572.238
Spinach Spaghetti Dry Spinach Spaghetti 230.370.24.550.320000.7415248
Dry CouscousCouscous, dry00.
Rice FlourUnenriched White Rice Flour00.
Dry PastaDry Unenriched Pasta00.
Oat FlourPartially Debranned Oat Flour00.690.131.470.130000.73.232
Dry Rice NoodlesRice noodles, dry00.

Vitamins in Top 20 Dried Cereals with the highest Vitamin B3 content per 100g

In the above table you can find and compare the amount of vitamins in dried cereals , sorted by Max Amount of Vitamin B3 per 100 grams.

Top 5 dried cereals with max amount of vitamin b3 per 100 grams are:

  1. Dry Whole-Wheat Pasta
  2. Dry 51% whole wheat Pasta with Unenriched Semolina
  3. Brown Rice Flour
  4. Barley flour or meal
  5. Unbleached Enriched All-purpose White Wheat Flour