Dry Rice NoodlesRice noodles, dry7221.10.30.0520.2501590.24NANANA3.18120.1
Tapioca PearlsDry Tapioca Pearls7100.040.010.0020.00401766.65NANANA1.80.380.27
Barley flourBarley flour or meal6853.180.660.151.3801481.6NANANA20210.29
Oat FlourPartially Debranned Oat Flour802183.20.296.3201301.600.20.9913290.4
Dry PastaDry Unenriched Pasta73630.550.0481.0701485.30.220.240.956.35260.86
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.50.87
Wheat FlourUnenriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.50.87
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry7084.130.580.0561.780157NANANANA22150.96
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry7061.60.230.0580.60147NANANANA8.5322.50.97
Barley Malt flourBarley malt flour7163.650.770.191.701551.6NANANA1420.41.15
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry7422.040.580.0340.6101610.650.040.220.423.57151.33
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry7422.040.580.0340.6101610.650.040.220.423.57151.33
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 7185.30.70.121.7NA1455.160.40.41.220271.6
Rice FlourUnenriched White Rice Flour7262.80.770.130.6201590.24NANANA4.76121.63
Whole Wheat PastaDry Whole-Wheat Pasta6995.80.850.142.101465.440.60.481.3518.327.51.73
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry6671.40.270.0320.40148NANANANANA28.51.9
Spinach Spaghetti Dry Spinach Spaghetti 7383.10.450.151.1201485.4NANANA2126.52.4
Dry CouscousCouscous, dry7461.270.230.0240.480154NANANANA9.9225.32.46
Brown Rice FlourRice flour, brown7205.51.10.0831.901521.3NANANA9.1314.33.16
Macronutrients in Top 20 Dried Cereals with the lowest Vitamin B5 content per 7 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Vitamin B5 per 7 ounces.
Top 5 dried cereals with least amount of vitamin b5 per 7 ounces are:
- Dry Rice Noodles
- Dry Tapioca Pearls
- Barley flour or meal
- Partially Debranned Oat Flour
- Dry Unenriched Pasta