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Cereals
Tapioca PearlsDry Tapioca Pearls7100.040.010.0020.00401766.65NANANA1.80.38
Dry Rice NoodlesRice noodles, dry7221.10.30.0520.2501590.24NANANA3.1812
Rice FlourUnenriched White Rice Flour7262.80.770.130.6201590.24NANANA4.7612
Barley Malt flourBarley malt flour7163.650.770.191.701551.6NANANA1420.4
Dry CouscousCouscous, dry7461.270.230.0240.480154NANANANA9.9225.3
Brown Rice FlourRice flour, brown7205.51.10.0831.901521.3NANANA9.1314.3
Wheat FlourUnenriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.5
Spinach Spaghetti Dry Spinach Spaghetti 7383.10.450.151.1201485.4NANANA2126.5
Dry PastaDry Unenriched Pasta73630.550.0481.0701485.30.220.240.956.3526
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry6671.40.270.0320.40148NANANANANA28.5
Barley flourBarley flour or meal6853.180.660.151.3801481.6NANANA2021
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry7061.60.230.0580.60147NANANANA8.5322.5
Whole Wheat PastaDry Whole-Wheat Pasta6995.80.850.142.101465.440.60.481.3518.327.5
Oat FlourPartially Debranned Oat Flour802183.20.296.3201301.600.20.991329

Macronutrients in Top 20 Dried Cereals with the highest Carbohydrate content per 7 oz

In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Carbohydrate per 7 ounces.

Top 5 dried cereals with most amount of carbohydrate per 7 ounces are:

  1. Dry Tapioca Pearls
  2. Dry parboiled enriched Long-grain White Rice
  3. Dry parboiled Long-grain White Rice
  4. Dry Rice Noodles
  5. Unenriched White Rice Flour