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Cereals
Tapioca PearlsDry Tapioca Pearls00.008000.270.016NA7.9400000176
Dry Rice NoodlesRice noodles, dry00.0620.0340.440.10.03NA5.950000.220159
Rice FlourUnenriched White Rice Flour00.270.0425.141.630.87NA7.940000.220159
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry180.460.174.820.960.41NA49.600NANANA157
Barley Malt flourBarley malt flour20.610.61111.151.3NA75.401.201.134.37155
Dry CouscousCouscous, dry00.320.156.932.460.22NA39.7000NANA154
Brown Rice FlourRice flour, brownNA0.880.1612.63.161.46NA31.80001.2NA152
Wheat FlourUnenriched All-purpose White Wheat Flour00.240.0792.50.870.087NA51.60000.120.6151
Spinach Spaghetti Dry Spinach Spaghetti 45.60.740.399.032.40.64NA950001.47301148
Dry PastaDry Unenriched Pasta00.180.123.370.860.28NA35.70000.220.2148
Barley flourBarley flour or meal00.730.2312.40.290.7917160001.134.37148
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.20.0521.740.970.099NA27.8000NANA147
Whole Wheat PastaDry Whole-Wheat PastaNA0.810.4317.21.730.56NA1370NA00.912.78146
Oat FlourPartially Debranned Oat Flour01.370.252.930.40.25NA63.50001.46.35130

Vitamins in Top 20 Dried Cereals with the highest Carbohydrate content per 7 oz

In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Carbohydrate per 7 ounces.

Top 5 dried cereals with most amount of carbohydrate per 7 ounces are:

  1. Dry Tapioca Pearls
  2. Dry parboiled enriched Long-grain White Rice
  3. Dry parboiled Long-grain White Rice
  4. Dry Rice Noodles
  5. Unenriched White Rice Flour