Tapioca PearlsDry Tapioca Pearls1400.0280.0070.0010.00301244.68NANANA1.260.27
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry1491.060.20.0240.30111NANANANANA21.4
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry1402.90.410.0391.250111NANANANA15.410.4
Dry Rice NoodlesRice noodles, dry1370.770.210.0360.1701100.16NANANA2.28.17
Rice FlourUnenriched White Rice Flour1371.940.530.0920.4301090.16NANANA3.288.13
Barley Malt flourBarley malt flour1392.550.530.131.201081.1NANANA9.8314.2
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry1341.380.390.0230.4101080.440.0270.150.282.410
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry1341.380.390.0230.4101080.440.0270.150.282.410
Barley flourBarley flour or meal1452.30.490.11101081.16NANANA14.615.2
Brown Rice FlourRice flour, brown1383.830.770.0581.301050.91NANANA6.349.96
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour1371.350.210.030.5401050.37NANANA3.714
Wheat FlourUnenriched All-purpose White Wheat Flour1371.350.210.030.5401050.37NANANA3.714
Whole Wheat PastaDry Whole-Wheat Pasta1424.160.610.0991.501043.90.430.340.971319.7
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry1401.140.160.0410.420104NANANANA6.0416
Dry CouscousCouscous, dry1330.850.160.0160.320103NANANANA6.6517
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 1383.70.480.0861.2NA1013.60.280.280.831418.7
Dry PastaDry Unenriched Pasta1352.040.370.0320.7301013.60.150.160.654.317.6
Spinach Spaghetti Dry Spinach Spaghetti 1342.10.30.0990.7601013.66NANANA14.218
Oat FlourPartially Debranned Oat Flour12411.320.183.94081.30.9900.120.628.0418
Macronutrients in Top 20 Dried Cereals with the highest Carbohydrate content per 500 kcal
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Carbohydrate per 500 calories.
Top 5 dried cereals with most amount of carbohydrate per 500 calories are:
- Dry Tapioca Pearls
- Dry Soba Japanese Noodles
- Dry Corn Gluten-free Pasta
- Dry Rice Noodles
- Unenriched White Rice Flour