Brown Rice FlourRice flour, brown1102.3NA2011204056233702890978024.512016
Dry CouscousCouscous, dry2402.47NA114407.8NA17001660NA1008.385.612.4
Spinach Spaghetti Dry Spinach Spaghetti 5805NA21.3174026.5NA3320376063536027.683.412
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry3502.3NA2795013NA25402520NA79201768.89.54
Whole Wheat PastaDry Whole-Wheat Pasta2904.97NA36.2128030NA343043407766029.7828.7
Rice FlourUnenriched White Rice Flour1001.3NA3.535012455980760151081198.2
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 2704.26NA33.3104022.4NA287036606941102488.58
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry7102.84NA33.327010.4NA153017401992010996.7
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry7102.84NA7.427010.4NA153017401992010996.7
Barley Malt flourBarley malt flour3702.7NA4797012NA3030224037711020.6825.77
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry2301.44NA132804.8NA800164083184004.5924.9
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry402.02NA9.311904.83NA253029407930181004.84
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour1501.44NA46.42206.82277108010703392071194.38
Wheat FlourUnenriched All-purpose White Wheat Flour1501.44NA11.72206.82426108010703392071194.38
Dry PastaDry Unenriched Pasta2102.9NA135309.17NA189022306326014994.3
Oat FlourPartially Debranned Oat Flour5504.37NA40144040NA452037103401903285.52
Barley flourBarley flour or meal3203.43NA2796010.35742960309037740201211.45
Tapioca PearlsDry Tapioca Pearls2000.2NA16101.1NA701108101.21101.35
Dry Rice NoodlesRice noodles, dry1800.78NA71205NA153030015118207.41190.51
Minerals in Top 20 Dried Cereals with the highest Vitamin B5 content per 1 kg
In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Vitamin B5 per 1 kilogram.
Top 5 dried cereals with most amount of vitamin b5 per 1 kilogram are:
- Brown Rice Flour
- Dry Couscous
- Dry Spinach Spaghetti
- Dry Soba Japanese Noodles
- Dry Whole-Wheat Pasta