Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Whole Wheat PastaDry Whole-Wheat Pasta2904.97NA36.2128030NA343043407766029.782
Spinach Spaghetti Dry Spinach Spaghetti 5805NA21.3174026.5NA3320376063536027.683.4
Oat FlourPartially Debranned Oat Flour5504.37NA40144040NA452037103401903285.5
Barley flourBarley flour or meal3203.43NA2796010.3574296030903774020121
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry402.02NA9.311904.83NA25302940793018100
Brown Rice FlourRice flour, brown1102.3NA2011204056233702890978024.5120
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry3502.3NA2795013NA25402520NA79201768.8
Barley Malt flourBarley malt flour3702.7NA4797012NA3030224037711020.682
Dry PastaDry Unenriched Pasta2102.9NA135309.17NA18902230632601499
Dry CouscousCouscous, dry2402.47NA114407.8NA17001660NA1008.385.6
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry2301.44NA132804.8NA800164083184004.592
Wheat FlourUnenriched All-purpose White Wheat Flour1501.44NA11.72206.8242610801070339207119
Rice FlourUnenriched White Rice Flour1001.3NA3.53501245598076015108119
Dry Rice NoodlesRice noodles, dry1800.78NA71205NA153030015118207.4119
Tapioca PearlsDry Tapioca Pearls2000.2NA16101.1NA701108101.2110

Minerals in Top 20 Dried Cereals with the highest Potassium content per 1 kg

In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Potassium per 1 kilogram.

Top 5 dried cereals with most amount of potassium per 1 kilogram are:

  1. Dry Whole-Wheat Pasta
  2. Dry Spinach Spaghetti
  3. Partially Debranned Oat Flour
  4. Dry 51% whole wheat Pasta with Unenriched Semolina
  5. Barley flour or meal