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Cereals
Whole Wheat PastaDry Whole-Wheat Pasta3522.930.430.071.06073.42.740.30.240.689.214
Dry PastaDry Unenriched Pasta3711.50.280.0240.54074.72.670.110.120.483.213

Macronutrients in Top 5 Dried Cereals with the highest Fructose content per 100 g

In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Fructose per 100 grams.

Top 5 dried cereals with most amount of fructose per 100 grams are:

  1. Dry Whole-Wheat Pasta
  2. Dry 51% whole wheat Pasta with Unenriched Semolina
  3. Dry Unenriched Pasta
  4. Dry parboiled enriched Long-grain White Rice
  5. Dry parboiled Long-grain White Rice