Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry3741.030.290.0170.310810.330.020.110.211.87.571
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry3741.030.290.0170.310810.330.020.110.211.87.571
Spinach Spaghetti Dry Spinach Spaghetti 3721.570.230.0740.570752.72NANANA10.613.458
Oat FlourPartially Debranned Oat Flour4049.11.60.153.2065.70.800.10.56.514.755
Barley Malt flourBarley malt flour3611.840.390.0950.86078.30.8NANANA7.110.337
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry3360.710.140.0160.2074.6NANANANANA14.435
Barley flourBarley flour or meal3451.60.340.0770.7074.50.8NANANA1010.532
Whole Wheat PastaDry Whole-Wheat Pasta3522.930.430.071.06073.42.740.30.240.689.21429
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 3622.680.350.0620.87NA732.60.20.20.61013.527
Dry CouscousCouscous, dry3760.640.120.0120.24077.4NANANANA512.824
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry3560.810.120.0290.3074NANANANA4.311.423
Dry PastaDry Unenriched Pasta3711.50.280.0240.54074.72.670.110.120.483.21321
Tapioca PearlsDry Tapioca Pearls3580.020.0050.0010.002088.73.35NANANA0.90.1920
Dry Rice NoodlesRice noodles, dry3640.560.150.0260.120800.12NANANA1.65.9518
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour3640.980.160.0220.39076.30.27NANANA2.710.315
Wheat FlourUnenriched All-purpose White Wheat Flour3640.980.160.0220.39076.30.27NANANA2.710.315
Brown Rice FlourRice flour, brown3632.780.560.0420.95076.50.66NANANA4.67.2311
Rice FlourUnenriched White Rice Flour3661.420.390.0670.310800.12NANANA2.45.9510
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry3572.080.290.0280.9079.3NANANANA117.464
Macronutrients in Top 20 Dried Cereals with the highest Calcium content per 100 g
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Calcium per 100 grams.
Top 5 dried cereals with most amount of calcium per 100 grams are:
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour
- Barley malt flour