Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.60.055.050.670.45NA2570000.030.171
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.220.055.050.670.45NA80000.030.171
Spinach Spaghetti Dry Spinach Spaghetti 230.370.24.551.20.32NA480000.7415258
Oat FlourPartially Debranned Oat Flour00.690.131.470.20.13NA320000.73.255
Barley Malt flourBarley malt flour10.310.315.640.580.66NA3800.600.572.237
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.480.133.20.950.24NA60000NANA35
Barley flourBarley flour or meal00.370.116.270.150.48.680000.572.232
Whole Wheat PastaDry Whole-Wheat PastaNA0.410.228.70.870.28NA690NA00.461.429
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.370.197.950.80.28NA59NANANA0.170.927
Dry CouscousCouscous, dry00.160.0783.51.240.11NA20000NANA24
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.10.0260.880.490.05NA14000NANA23
Dry PastaDry Unenriched Pasta00.090.061.70.430.14NA180000.110.121
Tapioca PearlsDry Tapioca Pearls00.004000.140.008NA40000020
Dry Rice NoodlesRice noodles, dry00.0310.0170.220.0510.015NA30000.11018
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.790.495.90.440.044NA1830000.230.315
Wheat FlourUnenriched All-purpose White Wheat Flour00.120.041.250.440.044NA260000.060.315
Brown Rice FlourRice flour, brownNA0.440.086.341.60.74NA160000.6NA11
Rice FlourUnenriched White Rice Flour00.140.0212.60.820.44NA40000.11010
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry90.230.0872.430.480.21NA2500NANANA4
Vitamins in Top 20 Dried Cereals with the highest Calcium content per 100 g
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Calcium per 100 grams.
Top 5 dried cereals with most amount of calcium per 100 grams are:
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour
- Barley malt flour