Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.810.0676.750.90.6NA3440000.040.1395
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.30.0676.750.90.6NA10.70000.040.1395
Spinach Spaghetti Dry Spinach Spaghetti 310.50.266.11.630.43NA64.50000.9920478
Oat FlourPartially Debranned Oat Flour00.860.151.820.250.15NA39.60000.873.9668
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.710.194.781.40.36NA89.3000NANA52
Barley Malt flourBarley malt flour1.40.430.437.80.80.91NA52.600.8300.793.0551.2
Barley flourBarley flour or meal00.540.179.10.210.5712.511.60000.833.246.4
Whole Wheat PastaDry Whole-Wheat PastaNA0.580.3112.31.240.4NA980NA00.65241
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.510.27111.10.39NA81.5NANANA0.231.2437.3
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.140.0371.230.690.07NA19.7000NANA32.3
Dry CouscousCouscous, dry00.220.14.641.650.15NA26.6000NANA32
Dry PastaDry Unenriched Pasta00.120.0812.30.580.19NA24.30000.150.1328.3
Tapioca PearlsDry Tapioca Pearls00.006000.190.011NA5.60000028
Dry Rice NoodlesRice noodles, dry00.0430.0230.30.070.021NA4.120000.15024.7
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour01.080.688.10.60.06NA2510000.320.4120.6
Wheat FlourUnenriched All-purpose White Wheat Flour00.160.0551.70.60.06NA35.70000.0820.4120.6
Brown Rice FlourRice flour, brownNA0.610.118.732.21NA220000.83NA15
Rice FlourUnenriched White Rice Flour00.190.0293.541.10.6NA5.460000.15013.7
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry12.60.320.123.40.680.29NA3500NANANA5.6
Vitamins in Top 20 Dried Cereals with the highest Calcium content per 500 kcal
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Calcium per 500 calories.
Top 5 dried cereals with most amount of calcium per 500 calories are:
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour
- Dry Soba Japanese Noodles