Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.480.044.050.540.36NA2060000.0240.0857
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.180.044.050.540.36NA6.40000.0240.0857
Spinach Spaghetti Dry Spinach Spaghetti 18.50.30.163.670.980.26NA38.70000.612246.8
Oat FlourPartially Debranned Oat Flour00.510.0931.10.150.093NA23.80000.522.3841
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.430.122.870.850.21NA53.6000NANA31.3
Barley Malt flourBarley malt flour0.830.260.264.70.480.54NA31.600.500.471.8330.7
Barley flourBarley flour or meal00.320.0995.450.130.347.56.960000.51.928
Whole Wheat PastaDry Whole-Wheat PastaNA0.350.197.40.740.24NA590NA00.391.224.7
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.310.166.60.660.23NA49NANANA0.140.7522.4
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.0850.0220.740.410.042NA11.8000NANA19.4
Dry CouscousCouscous, dry00.130.0622.80.990.088NA16000NANA19
Dry PastaDry Unenriched Pasta00.0730.0491.370.350.11NA14.60000.0890.08117
Tapioca PearlsDry Tapioca Pearls00.003000.110.007NA3.350000016.8
Dry Rice NoodlesRice noodles, dry00.0260.0140.180.0420.012NA2.470000.091015
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.650.414.870.360.036NA1510000.190.2512.4
Wheat FlourUnenriched All-purpose White Wheat Flour00.0990.0331.030.360.036NA21.40000.0490.2512.4
Brown Rice FlourRice flour, brownNA0.370.0665.241.30.61NA13.20000.5NA9.1
Rice FlourUnenriched White Rice Flour00.110.0172.120.670.36NA3.280000.0908.2
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry7.560.190.0732.040.410.17NA2100NANANA3.36
Vitamins in Top 20 Dried Cereals with the highest Calcium content per 300 kcal
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Calcium per 300 calories.
Top 5 dried cereals with most amount of calcium per 300 calories are:
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour
- Dry Soba Japanese Noodles