Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry1341.380.390.0230.4101080.440.0270.150.282.41095
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry1341.380.390.0230.4101080.440.0270.150.282.41095
Spinach Spaghetti Dry Spinach Spaghetti 1342.10.30.0990.7601013.66NANANA14.21878
Oat FlourPartially Debranned Oat Flour12411.320.183.94081.30.9900.120.628.041868
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry1491.060.20.0240.30111NANANANANA21.452
Barley Malt flourBarley malt flour1392.550.530.131.201081.1NANANA9.8314.251.2
Barley flourBarley flour or meal1452.30.490.11101081.16NANANA14.615.246.4
Whole Wheat PastaDry Whole-Wheat Pasta1424.160.610.0991.501043.90.430.340.971319.741
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 1383.70.480.0861.2NA1013.60.280.280.831418.737.3
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry1401.140.160.0410.420104NANANANA6.041632.3
Dry CouscousCouscous, dry1330.850.160.0160.320103NANANANA6.651732
Dry PastaDry Unenriched Pasta1352.040.370.0320.7301013.60.150.160.654.317.628.3
Tapioca PearlsDry Tapioca Pearls1400.0280.0070.0010.00301244.68NANANA1.260.2728
Dry Rice NoodlesRice noodles, dry1370.770.210.0360.1701100.16NANANA2.28.1724.7
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour1371.350.210.030.5401050.37NANANA3.71420.6
Wheat FlourUnenriched All-purpose White Wheat Flour1371.350.210.030.5401050.37NANANA3.71420.6
Brown Rice FlourRice flour, brown1383.830.770.0581.301050.91NANANA6.349.9615
Rice FlourUnenriched White Rice Flour1371.940.530.0920.4301090.16NANANA3.288.1313.7
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry1402.90.410.0391.250111NANANANA15.410.45.6
Macronutrients in Top 20 Dried Cereals with the highest Calcium content per 500 kcal
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Calcium per 500 calories.
Top 5 dried cereals with most amount of calcium per 500 calories are:
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour
- Dry Soba Japanese Noodles