Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry7422.040.580.0340.6101610.650.040.220.423.5715141
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry7422.040.580.0340.6101610.650.040.220.423.5715141
Spinach Spaghetti Dry Spinach Spaghetti 7383.10.450.151.1201485.4NANANA2126.5115
Oat FlourPartially Debranned Oat Flour802183.20.296.3201301.600.20.991329109
Barley Malt flourBarley malt flour7163.650.770.191.701551.6NANANA1420.473.4
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry6671.40.270.0320.40148NANANANANA28.569.5
Barley flourBarley flour or meal6853.180.660.151.3801481.6NANANA202163.5
Whole Wheat PastaDry Whole-Wheat Pasta6995.80.850.142.101465.440.60.481.3518.327.557.5
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 7185.30.70.121.7NA1455.160.40.41.2202753.6
Dry CouscousCouscous, dry7461.270.230.0240.480154NANANANA9.9225.347.6
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry7061.60.230.0580.60147NANANANA8.5322.545.6
Dry PastaDry Unenriched Pasta73630.550.0481.0701485.30.220.240.956.352641.7
Tapioca PearlsDry Tapioca Pearls7100.040.010.0020.00401766.65NANANA1.80.3839.7
Dry Rice NoodlesRice noodles, dry7221.10.30.0520.2501590.24NANANA3.181235.7
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.529.8
Wheat FlourUnenriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.529.8
Brown Rice FlourRice flour, brown7205.51.10.0831.901521.3NANANA9.1314.322
Rice FlourUnenriched White Rice Flour7262.80.770.130.6201590.24NANANA4.761220
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry7084.130.580.0561.780157NANANANA22157.94
Macronutrients in Top 20 Dried Cereals with the highest Calcium content per 7 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Calcium per 7 ounces.
Top 5 dried cereals with most amount of calcium per 7 ounces are:
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour
- Barley malt flour