Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry710.28NA3.33271.04NA1531742021.029.86
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry710.28NA0.74271.04NA1531742021.029.86
Spinach Spaghetti Dry Spinach Spaghetti 580.5NA2.131742.65NA33237663.5362.768.34
Oat FlourPartially Debranned Oat Flour550.44NA41444NA45237134193.28.55
Barley Malt flourBarley malt flour370.27NA4.7971.2NA30322437.7112.068.2
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry350.23NA2.7951.3NA254252NA7921.76.88
Barley flourBarley flour or meal320.34NA2.68961.0357.429630937.74212
Whole Wheat PastaDry Whole-Wheat Pasta290.5NA3.621283NA34343477.662.978.2
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 270.43NA3.331042.24NA28736669.4112.48.85
Dry CouscousCouscous, dry240.25NA1.08440.78NA170166NA100.838.56
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry230.14NA1.32280.48NA801648.318400.459.2
Dry PastaDry Unenriched Pasta210.29NA1.3530.92NA18922363.261.49.9
Tapioca PearlsDry Tapioca Pearls200.02NA1.5810.11NA7110.810.1211
Dry Rice NoodlesRice noodles, dry180.078NA0.7120.5NA15330151820.7412
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour150.14NA4.64220.6827.71081073420.712
Wheat FlourUnenriched All-purpose White Wheat Flour150.14NA1.17220.6842.61081073420.712
Brown Rice FlourRice flour, brown110.23NA1.98112456.23372899.782.4512
Rice FlourUnenriched White Rice Flour100.13NA0.35351.245.598761500.812
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry40.2NA0.931190.48NA2532947.931.810
Minerals in Top 20 Dried Cereals with the highest Calcium content per 100 g
In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Calcium per 100 grams.
Top 5 dried cereals with most amount of calcium per 100 grams are:
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour
- Barley malt flour