Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry3572.080.290.0280.9079.3NANANANA117.464
Rice FlourUnenriched White Rice Flour3661.420.390.0670.310800.12NANANA2.45.9510
Brown Rice FlourRice flour, brown3632.780.560.0420.95076.50.66NANANA4.67.2311
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour3640.980.160.0220.39076.30.27NANANA2.710.315
Wheat FlourUnenriched All-purpose White Wheat Flour3640.980.160.0220.39076.30.27NANANA2.710.315
Dry Rice NoodlesRice noodles, dry3640.560.150.0260.120800.12NANANA1.65.9518
Tapioca PearlsDry Tapioca Pearls3580.020.0050.0010.002088.73.35NANANA0.90.1920
Dry PastaDry Unenriched Pasta3711.50.280.0240.54074.72.670.110.120.483.21321
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry3560.810.120.0290.3074NANANANA4.311.423
Dry CouscousCouscous, dry3760.640.120.0120.24077.4NANANANA512.824
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 3622.680.350.0620.87NA732.60.20.20.61013.527
Whole Wheat PastaDry Whole-Wheat Pasta3522.930.430.071.06073.42.740.30.240.689.21429
Barley flourBarley flour or meal3451.60.340.0770.7074.50.8NANANA1010.532
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry3360.710.140.0160.2074.6NANANANANA14.435
Barley Malt flourBarley malt flour3611.840.390.0950.86078.30.8NANANA7.110.337
Oat FlourPartially Debranned Oat Flour4049.11.60.153.2065.70.800.10.56.514.755
Spinach Spaghetti Dry Spinach Spaghetti 3721.570.230.0740.570752.72NANANA10.613.458
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry3741.030.290.0170.310810.330.020.110.211.87.571
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry3741.030.290.0170.310810.330.020.110.211.87.571
Macronutrients in Top 20 Dried Cereals with the lowest Calcium content per 100 g
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Calcium per 100 grams.
Top 5 dried cereals with least amount of calcium per 100 grams are:
- Dry Corn Gluten-free Pasta
- Unenriched White Rice Flour
- Brown Rice Flour
- Unbleached Enriched All-purpose White Wheat Flour
- Unenriched All-purpose White Wheat Flour