Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry14178.261.150.113.560315NANANANA43.729.616
Rice FlourUnenriched White Rice Flour14535.641.530.271.2403180.48NANANA9.5323.639.7
Brown Rice FlourRice flour, brown1441112.20.173.803042.6NANANA18.328.743.7
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour14453.90.620.0871.5503031.07NANANA10.74159.5
Wheat FlourUnenriched All-purpose White Wheat Flour14453.90.620.0871.5503031.07NANANA10.74159.5
Dry Rice NoodlesRice noodles, dry14452.220.610.10.4903180.48NANANA6.3523.671.4
Tapioca PearlsDry Tapioca Pearls14210.0790.020.0040.008035213.3NANANA3.570.7579.4
Dry PastaDry Unenriched Pasta147261.10.0952.14029610.60.440.481.912.751.883.3
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry14133.20.460.121.20294NANANANA174591
Dry CouscousCouscous, dry14922.540.460.0480.950307NANANANA2050.695
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 143710.61.40.253.43NA29010.30.790.792.44053.6107
Whole Wheat PastaDry Whole-Wheat Pasta139711.61.70.284.20291111.20.952.736.555115
Barley flourBarley flour or meal13696.351.330.312.7602963.18NANANA4041.7127
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry13342.80.540.0640.810296NANANANANA57139
Barley Malt flourBarley malt flour14337.31.530.383.403113.18NANANA2841147
Oat FlourPartially Debranned Oat Flour1603366.380.5812.602613.1800.4225.858218
Spinach Spaghetti Dry Spinach Spaghetti 14766.230.90.292.25029710.8NANANA4253230
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry14844.11.170.0671.203211.30.0790.440.837.1430282
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry14844.11.170.0671.203211.30.0790.440.837.1430282
Macronutrients in Top 20 Dried Cereals with the lowest Calcium content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Calcium per 14 ounces.
Top 5 dried cereals with least amount of calcium per 14 ounces are:
- Dry Corn Gluten-free Pasta
- Unenriched White Rice Flour
- Brown Rice Flour
- Unbleached Enriched All-purpose White Wheat Flour
- Unenriched All-purpose White Wheat Flour