Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry40.2NA0.931190.48NA2532947.931.810
Rice FlourUnenriched White Rice Flour100.13NA0.35351.245.598761500.812
Brown Rice FlourRice flour, brown110.23NA1.98112456.23372899.782.4512
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour150.14NA4.64220.6827.71081073420.712
Wheat FlourUnenriched All-purpose White Wheat Flour150.14NA1.17220.6842.61081073420.712
Dry Rice NoodlesRice noodles, dry180.078NA0.7120.5NA15330151820.7412
Tapioca PearlsDry Tapioca Pearls200.02NA1.5810.11NA7110.810.1211
Dry PastaDry Unenriched Pasta210.29NA1.3530.92NA18922363.261.49.9
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry230.14NA1.32280.48NA801648.318400.459.2
Dry CouscousCouscous, dry240.25NA1.08440.78NA170166NA100.838.56
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 270.43NA3.331042.24NA28736669.4112.48.85
Whole Wheat PastaDry Whole-Wheat Pasta290.5NA3.621283NA34343477.662.978.2
Barley flourBarley flour or meal320.34NA2.68961.0357.429630937.74212
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry350.23NA2.7951.3NA254252NA7921.76.88
Barley Malt flourBarley malt flour370.27NA4.7971.2NA30322437.7112.068.2
Oat FlourPartially Debranned Oat Flour550.44NA41444NA45237134193.28.55
Spinach Spaghetti Dry Spinach Spaghetti 580.5NA2.131742.65NA33237663.5362.768.34
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry710.28NA3.33271.04NA1531742021.029.86
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry710.28NA0.74271.04NA1531742021.029.86
Minerals in Top 20 Dried Cereals with the lowest Calcium content per 100 g
In the above table you can find and compare the amount of minerals in dried cereals , sorted by least amount of Calcium per 100 grams.
Top 5 dried cereals with least amount of calcium per 100 grams are:
- Dry Corn Gluten-free Pasta
- Unenriched White Rice Flour
- Brown Rice Flour
- Unbleached Enriched All-purpose White Wheat Flour
- Unenriched All-purpose White Wheat Flour