Prepared HorseradishHorseradish, prepared680.980.130.0750.401611.3NANANA4.681.670
SaltTable Salt00000000NANANA000
CardamomCardamom Spices4419.50.960.170.44097NANANANA39.715.30
Coriander SeedCoriander Seed Spices422251.4NA2.5078NANANANA59.417.50
Garlic PowderGarlic Powder Spices4691.030.350.0170.201033.440.440.0992.912.823.50
Onion PowderOnion Powder Spices4831.470.310.0210.3601129.42.371.035.521.514.80
White PepperWhite Pepper Spices42030.89NANA097NANANANA3714.70
Poppy SeedPoppy Seed Spices744596.40.39400404.240.410.523.327.625.50
Ground TurmericGround Turmeric Spice4424.62.60.120.950954.550.640.543.373213.70
Vanilla ExtractVanilla extract4080.0850.0140.0010.00401818NANANA00.0850
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol3360NANANA03.4NANANANA00.0710
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol79.40000020.420.4NANANA00.0430
Balsamic VinegarVinegar, balsamic12500NANANA242110.510.70NA0.690
Cider VinegarVinegar, cider29.8000001.30.570.430.140000
Distilled VinegarVinegar, distilled25.5000000.0570.057NANANA000
Red Wine VinegarVinegar, red wine2700NANANA0.380NANANA00.0570
Curry PowderCurry Powder Spice461202.340.383.950793.91.11.60.8875.420.31.4
Ground GingerGround Ginger Spices47563.70.32101024.82.521.730.282012.72.83
Ground Mustard SeedGround Mustard Seed Spices72051.42.85.388.40409.620.0284.15.2317.3372.83
Celery SeedCelery Seed Spices556363.10.285058.60.95NANANA16.725.64.25
Dill SeedDill Seed Spices43220.61.030.211.36078.2NANANANA3022.74.25
Fenugreek SeedFenugreek Seed Spices4589.12.07NANA082.7NANANANA3532.64.25
Prepared Yellow MustardMustard, prepared, yellow854.730.30.530.5108.261.30.330.670.35.675.37.1
Ground NutmegGround Nutmeg Spices74451.536.800.50704.24NANANA29.58.287.1
Canned CapersCapers, canned32.61.20.330.260.1606.930.58NANANA4.543.359.92
Fennel SeedFennel Seed Spices489210.68NA2.4074NANANANA56.422.49.92
Ground ClovesGround Cloves Spices38818.45.60.833.770933.371.51.60.028488.4611.3
Pumpkin Pie SpiceSpices, pumpkin pie spice485189.260.092109811NANANA218.1618.4
Ground CinnamonGround Cinnamon Spices3501.760.490.0160.06201143.081.571.470.02875.35.6621.3
Anise SeedAnise Seed Spices47822.50.8304.47071NANANANA20.72522.7
Caraway SeedCaraway Seed Spices47220.70.880.214.43070.70.91NANANA542825.5
Ground AllspiceGround Allspice Spices37312.33.60.0993.250102NANANANA30.68.6338.3
Black PepperBlack Pepper Spices3564.621.970.220.980910.910.330.340.0283614.738.3
SaffronSaffron Spices4398.32.251.761.07093NANANANA5.5316.238.3
Dried Basil SpicesSpices, basil, dried3305.773.060.430.28067.72.421.061.060.02853.432.652.4
Ground MaceGround Mace Spices6734613.50.116.1071.6NANANANA28.69.556.7
Cumin SeedCumin Seed Spices53231.62.180.254.4062.73.2NANANA1525.291
Dried Oregano SpicesSpices, oregano, dried3766.072.20.881.060985.81.62.71.360.212.8120
Dried Parsley SpicesSpices, parsley, dried4147.771.952.661.77071.810.30.63.95.83837.7137
Poultry Seasoning SpicesSpices, poultry seasoning43510.74.661.341.40932.55NANANA1613.6187
RosemaryFresh Rosemary1868.34.020.590.63029.3NANANANA204.7207
Dried Rosemary SpicesSpices, rosemary, dried46921.610.41.531.64091NANANANA60.46.9221
Dried Thyme SpicesSpices, thyme, dried39110.53.870.980.710912.42NANANA52.413269
SpearmintFresh Spearmint62.41.030.270.480.077012NANANANA9.644.66288
Dried TarragonDried Tarragon Spices41810.32.674.21.05071NANANANA10.532.3298
PeppermintFresh Peppermint991.330.350.620.098021NANANANA11.35.3301
ThymeFresh Thyme1432.40.660.630.12034.7NANANANA207.9337
Ground SavoryGround Savory Spice3868.384.62NANA097NANANANA64.89.54364
BasilFresh Basil32.60.910.0580.450.103.760.430.0280.02802.274.47374
Dried Chervil SpicesSpices, chervil, dried3365.530.2402.55069.6NANANANA1633415
Dried Coriander LeafDried Coriander Leaf Spices3956.780.1600.4607410.3NANANA14.731415
Dried Dill Weed SpicesSpices, dill weed, dried3596.20.33NANA079NANANANA19.328.3415
Ground SageGround Sage Spices447189.961.740.750862.42NANANA5715418
Bay Leaf SpicesSpices, bay leaf444123.231.51.760106NANANANA37.310.8438
Dill WeedFresh Dill Weed611.60.0850.0180.1209.95NANANANA2.984.9547
Dried Marjoram SpicesSpices, marjoram, dried3849.980.754.581.670865.8NANANA5718571
Dried SpearmintSpearmint, dried4048.552.243.960.63073.8NANANANA42.228.3750
Chili PowderChili Powder Spices40020.23.50.7610.6070.4106.13.031.0849.3192102
Red or Cayenne PepperRed or Cayenne Pepper Spice45124.54.620.9411080.314.7NANANA38.6172950
PaprikaPaprika Spice40018.33.030.6410.4076.514.79.53.731.1549.5203491
Macronutrients in Top 60 Spices with the lowest Vitamin A content per 5 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Vitamin A per 5 ounces.
Top 5 spices with least amount of vitamin a per 5 ounces are:
- Prepared Horseradish
- Table Salt
- Cardamom Spices
- Coriander Seed Spices
- Garlic Powder Spices