Prepared HorseradishHorseradish, prepared2183.130.410.241.3051.236.2NANANA155.350
SaltTable Salt00000000NANANA000
CardamomCardamom Spices141130.43.10.541.40311NANANANA127490
Coriander SeedCoriander Seed Spices135280.64.5NA7.940249NANANANA190560
Garlic PowderGarlic Powder Spices15013.31.130.0540.650330111.40.329.341750
Onion PowderOnion Powder Spices15474.70.990.0681.150359307.573.317.66947.20
White PepperWhite Pepper Spices13439.62.84NANA0311NANANANA119470
Poppy SeedPoppy Seed Spices238118920.51.24128012813.61.31.6810.688.581.60
Ground TurmericGround Turmeric Spice141514.78.340.383.05030514.62.041.7210.8103440
Vanilla ExtractVanilla extract13060.270.0450.0050.014057.457.4NANANA00.270
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol10750NANANA011NANANANA00.230
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol2540000065.365.3NANANA00.140
Balsamic VinegarVinegar, balsamic39900NANANA77.26833.534.30NA2.220
Cider VinegarVinegar, cider95000004.21.81.360.450000
Distilled VinegarVinegar, distilled81.6000000.180.18NANANA000
Red Wine VinegarVinegar, red wine8600NANANA1.220NANANA00.180
Curry PowderCurry Powder Spice147463.57.481.212.6025312.53.65.172.8241654.54
Ground GingerGround Ginger Spices152019.211.813.2032515.48.075.530.916440.79.07
Ground Mustard SeedGround Mustard Seed Spices23041649.0217.227012730.80.0911316.755.31189.07
Celery SeedCelery Seed Spices17781159.930.911601883.04NANANA53.58213.6
Dill SeedDill Seed Spices1383663.30.684.350250NANANANA9672.513.6
Fenugreek SeedFenugreek Seed Spices1465296.62NANA0265NANANANA11210413.6
Prepared Yellow MustardMustard, prepared, yellow272150.971.71.65026.44.171.042.130.95181722.7
Ground NutmegGround Nutmeg Spices238116511801.6022413.6NANANA9426.522.7
Canned CapersCapers, canned1043.91.060.830.50221.86NANANA14.510.731.8
Fennel SeedFennel Seed Spices156567.42.18NA7.670237NANANANA18171.731.8
Ground ClovesGround Cloves Spices124359182.6512029710.84.855.170.0911542736.3
Pumpkin Pie SpiceSpices, pumpkin pie spice15515729.60.293.24031435NANANA672659
Ground CinnamonGround Cinnamon Spices11205.621.560.050.203669.845.034.70.0912411868
Anise SeedAnise Seed Spices1529722.66014.30227NANANANA66.28072.6
Caraway SeedCaraway Seed Spices1510662.80.681402262.9NANANA17289.781.6
Ground AllspiceGround Allspice Spices119339.411.60.3210.40327NANANANA9827.6122
Black PepperBlack Pepper Spices113914.86.30.693.1502902.91.041.10.09111547122
SaffronSaffron Spices140626.57.25.633.420297NANANANA17.752122
Dried Basil SpicesSpices, basil, dried105718.59.81.360.902177.763.43.40.091171104168
Ground MaceGround Mace Spices2155147430.3619.50229NANANANA9230.4181
Cumin SeedCumin Seed Spices17011016.960.814020110.2NANANA47.680.8290
Dried Oregano SpicesSpices, oregano, dried120219.47.042.83.4031318.65.138.64.1319341386
Dried Parsley SpicesSpices, parsley, dried1324256.258.55.660230331.912.518.6121121440
Poultry Seasoning SpicesSpices, poultry seasoning139334154.34.502988.16NANANA51.343.5599
RosemaryFresh Rosemary59426.6131.882.03094NANANANA6415662
Dried Rosemary SpicesSpices, rosemary, dried15016933.44.95.260291NANANANA19322708
Dried Thyme SpicesSpices, thyme, dried125233.712.43.132.2702907.76NANANA16841.3862
SpearmintFresh Spearmint2003.30.871.530.24038NANANANA3115921
Dried TarragonDried Tarragon Spices1338338.5313.43.370228NANANANA33.6103953
PeppermintFresh Peppermint3184.261.11.970.31067.5NANANANA36.317962
ThymeFresh Thyme4587.622.12.030.390111NANANANA63.525.21080
Ground SavoryGround Savory Spice12342714.8NANA0312NANANANA20730.51166
BasilFresh Basil1042.90.191.430.330121.360.0910.09107.2614.31197
Dried Chervil SpicesSpices, chervil, dried107517.70.7708.160223NANANANA51.31051329
Dried Coriander LeafDried Coriander Leaf Spices126621.70.5201.5023633NANANA47991329
Dried Dill Weed SpicesSpices, dill weed, dried114819.81.06NANA0253NANANANA61.7911329
Ground SageGround Sage Spices142958325.582.402757.76NANANA18348.21338
Bay Leaf SpicesSpices, bay leaf14203810.34.765.620340NANANANA11934.51402
Dill WeedFresh Dill Weed1955.10.270.0590.37032NANANANA9.5315.71751
Dried Marjoram SpicesSpices, marjoram, dried1229322.414.75.33027518.6NANANA18357.41828
Dried SpearmintSpearmint, dried129327.47.1512.72.020236NANANANA135902400
Chili PowderChili Powder Spices127964.8112.434022532.619.59.73.45158616727
Red or Cayenne PepperRed or Cayenne Pepper Spice144278.314.8335025747NANANA12354.59439
PaprikaPaprika Spice127958.59.72.053302454730.4123.671586411172
Macronutrients in Top 60 Spices with the lowest Vitamin A content per 1 lb
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Vitamin A per 1 pound.
Top 5 spices with least amount of vitamin a per 1 pound are:
- Prepared Horseradish
- Table Salt
- Cardamom Spices
- Coriander Seed Spices
- Garlic Powder Spices