SaltTable Salt00000000NANANA000
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol2540000065.365.3NANANA00.140
Distilled VinegarVinegar, distilled81.6000000.180.18NANANA0018
Vanilla ExtractVanilla extract13060.270.0450.0050.014057.457.4NANANA00.2727.2
Cider VinegarVinegar, cider95000004.21.81.360.4500036.3
Red Wine VinegarVinegar, red wine8600NANANA1.220NANANA00.1836.3
Canned CapersCapers, canned1043.91.060.830.50221.86NANANA14.510.745.4
Balsamic VinegarVinegar, balsamic39900NANANA77.26833.534.30NA2.2286
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol10750NANANA011NANANANA00.23100
Prepared HorseradishHorseradish, prepared2183.130.410.241.3051.236.2NANANA155.35141
BasilFresh Basil1042.90.191.430.330121.360.0910.09107.2614.3254
SpearmintFresh Spearmint2003.30.871.530.24038NANANANA3115272
Ground CinnamonGround Cinnamon Spices11205.621.560.050.203669.845.034.70.09124118290
Dill WeedFresh Dill Weed1955.10.270.0590.37032NANANANA9.5315.7299
RosemaryFresh Rosemary59426.6131.882.03094NANANANA6415299
Dried Rosemary SpicesSpices, rosemary, dried15016933.44.95.260291NANANANA19322318
PeppermintFresh Peppermint3184.261.11.970.31067.5NANANANA36.317331
Ground SageGround Sage Spices142958325.582.402757.76NANANA18348.2413
Ground ClovesGround Cloves Spices124359182.6512029710.84.855.170.09115427472
ThymeFresh Thyme4587.622.12.030.390111NANANANA63.525.2481
Prepared Yellow MustardMustard, prepared, yellow272150.971.71.65026.44.171.042.130.951817490
Ground MaceGround Mace Spices2155147430.3619.50229NANANANA9230.4499
Ground AllspiceGround Allspice Spices119339.411.60.3210.40327NANANANA9827.6513
Bay Leaf SpicesSpices, bay leaf14203810.34.765.620340NANANANA11934.5513
Pumpkin Pie SpiceSpices, pumpkin pie spice15515729.60.293.24031435NANANA6726535
Ground SavoryGround Savory Spice12342714.8NANA0312NANANANA20730.5635
Dried Oregano SpicesSpices, oregano, dried120219.47.042.83.4031318.65.138.64.1319341671
Black PepperBlack Pepper Spices113914.86.30.693.1502902.91.041.10.09111547717
Ground GingerGround Ginger Spices152019.211.813.2032515.48.075.530.916440.7762
Poultry Seasoning SpicesSpices, poultry seasoning139334154.34.502988.16NANANA51.343.5776
White PepperWhite Pepper Spices13439.62.84NANA0311NANANANA11947798
CardamomCardamom Spices141130.43.10.541.40311NANANANA12749807
Dried Thyme SpicesSpices, thyme, dried125233.712.43.132.2702907.76NANANA16841.3912
Ground NutmegGround Nutmeg Spices238116511801.6022413.6NANANA9426.5966
SaffronSaffron Spices140626.57.25.633.420297NANANANA17.7521143
Dried Basil SpicesSpices, basil, dried105718.59.81.360.902177.763.43.40.0911711041243
Dried SpearmintSpearmint, dried129327.47.1512.72.020236NANANANA135901252
Dill SeedDill Seed Spices1383663.30.684.350250NANANANA9672.51256
Red or Cayenne PepperRed or Cayenne Pepper Spice144278.314.8335025747NANANA12354.51329
Fenugreek SeedFenugreek Seed Spices1465296.62NANA0265NANANANA1121041343
Ground TurmericGround Turmeric Spice141514.78.340.383.05030514.62.041.7210.8103441356
Chili PowderChili Powder Spices127964.8112.434022532.619.59.73.45158611361
Dried Marjoram SpicesSpices, marjoram, dried1229322.414.75.33027518.6NANANA18357.41388
Dried TarragonDried Tarragon Spices1338338.5313.43.370228NANANANA33.61031420
PaprikaPaprika Spice127958.59.72.053302454730.4123.67158641424
Onion PowderOnion Powder Spices15474.70.990.0681.150359307.573.317.66947.21461
Curry PowderCurry Powder Spice147463.57.481.212.6025312.53.65.172.8241651665
Coriander SeedCoriander Seed Spices135280.64.5NA7.940249NANANANA190561855
Garlic PowderGarlic Powder Spices15013.31.130.0540.650330111.40.329.341751878
Dried Parsley SpicesSpices, parsley, dried1324256.258.55.660230331.912.518.61211211978
Anise SeedAnise Seed Spices1529722.66014.30227NANANANA66.2801996
Dried Chervil SpicesSpices, chervil, dried107517.70.7708.160223NANANANA51.31052041
Dried Coriander LeafDried Coriander Leaf Spices126621.70.5201.5023633NANANA47992182
Fennel SeedFennel Seed Spices156567.42.18NA7.670237NANANANA18171.72209
Cumin SeedCumin Seed Spices17011016.960.814020110.2NANANA47.680.82263
Dried Dill Weed SpicesSpices, dill weed, dried114819.81.06NANA0253NANANANA61.7912463
Celery SeedCelery Seed Spices17781159.930.911601883.04NANANA53.5822481
Caraway SeedCaraway Seed Spices1510662.80.681402262.9NANANA17289.72576
Ground Mustard SeedGround Mustard Seed Spices23041649.0217.227012730.80.0911316.755.31183756
Poppy SeedPoppy Seed Spices238118920.51.24128012813.61.31.6810.688.581.63946
Macronutrients in Top 60 Spices with the lowest Phosphorus content per 1 lb
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Phosphorus per 1 pound.
Top 5 spices with least amount of phosphorus per 1 pound are:
- Table Salt
- Vanilla Extract Imitation No Alcohol
- Distilled Vinegar
- Vanilla Extract
- Cider Vinegar