SaltTable Salt1090.149.071.54.540.45NA036.30.451758030.450.91
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol13.60.014NA0.234.540.005NA00013.60.045388
Distilled VinegarVinegar, distilled27.20.027NA0.144.540.25NA189.072.279.070.045430
Vanilla ExtractVanilla extract500.33NA0.5454.41.04NA27.26710410.5238
Cider VinegarVinegar, cider31.80.036NA0.9122.71.13NA36.33310.4522.70.18426
Red Wine VinegarVinegar, red wine27.20.045NA2.04180.21NA36.3177NA36.30.14429
Canned CapersCapers, canned1811.7NA7.571500.35NA45.41815.44106501.45380
Balsamic VinegarVinegar, balsamic1220.12NA3.2754.40.59NA86508NA1040.36347
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.1NA0.5922.72.2NA100445NA180.27292
Prepared HorseradishHorseradish, prepared2540.26NA1.91220.57NA141111612.719053.76386
BasilFresh Basil8031.75NA14.42905.2NA25413381.36183.67418
SpearmintFresh Spearmint9031.1NA542865.07NA2722077NA1364.94388
Ground CinnamonGround Cinnamon Spices45451.54NA37.727279.2NA29019551445.48.348
Dill WeedFresh Dill Weed9430.66NA302495.73NA2993348NA2774.13390
RosemaryFresh Rosemary14381.37NA304134.35NA2993030NA1184.2307
Dried Rosemary SpicesSpices, rosemary, dried58062.5NA1339988.47NA31843322122714.742.2
PeppermintFresh Peppermint11021.5NA233635.33NA3312581NA1415.03357
Ground SageGround Sage Spices74933.43NA128194114.2NA413485316.85021.336
Ground ClovesGround Cloves Spices28671.67NA53.71175273NA472462732.7125610.544.8
ThymeFresh Thyme18372.5NA797267.8NA4812762NA418.2295
Prepared Yellow MustardMustard, prepared, yellow2860.346.87.32181.9NA49068915250082.9380
Ground MaceGround Mace Spices114311NA637396.8NA499210012.236310.437
Ground AllspiceGround Allspice Spices29982.5NA3261213.3NA513473612.23494.638.4
Bay Leaf SpicesSpices, bay leaf37831.9NA19554437NA513240012.710416.824.7
Pumpkin Pie SpiceSpices, pumpkin pie spice30932.2NA89.461772NA53530074223610.838.4
Ground SavoryGround Savory Spice96713.84NA172171027.7NA63547672110919.541
Dried Oregano SpicesSpices, oregano, dried72442.87NA167122522.6NA671571520.411312.245
Black PepperBlack Pepper Spices20096.031554477658NA717602822.2915.456.5
Ground GingerGround Ginger Spices5172.18NA90971151NA762598725312216.545
Poultry Seasoning SpicesSpices, poultry seasoning45183.82NA160101631NA776310332.712214.242.2
White PepperWhite Pepper Spices12024.13NA6540819.5NA7983311422.75.1352
CardamomCardamom Spices17371.74NA63.41039127NA8075076NA81.63437.6
Dried Thyme SpicesSpices, thyme, dried85733.9NA56199835.7NA9123692212492835.3
Ground NutmegGround Nutmeg Spices8354.66NA13.883013NA96615887.2672.69.7528.3
SaffronSaffron Spices5031.5NA50.31197129NA1143782025.46714.9454
Dried Basil SpicesSpices, basil, dried101609.53NA407322544.5NA12431192913.634532.247
Dried SpearmintSpearmint, dried67497NA397273152NA12528727NA15601151.3
Dill SeedDill Seed Spices68763.54NA7411618.3NA12565380559123.635
Red or Cayenne PepperRed or Cayenne Pepper Spice6711.7NA35.46899.07NA132991354013611.236.5
Fenugreek SeedFenugreek Seed Spices7985.03NA1528665.57NA1343349328.630411.340
Ground TurmericGround Turmeric Spice7625.9NA24994390NA135694352812220.458.3
Chili PowderChili Powder Spices14974.54NA78.56767.7NA13618845931300419.548.8
Dried Marjoram SpicesSpices, marjoram, dried90265.14NA375156924.6NA1388690420.434916.334.7
Dried TarragonDried Tarragon Spices51663.07NA147157436NA1420136982028117.735
PaprikaPaprika Spice10393.23NA968077.2NA14241034228.630819.651
Onion PowderOnion Powder Spices17422.68NA17.75135.9NA146144686533118.424.4
Curry PowderCurry Powder Spice23815.44NA86.6115737.6NA1665530718323621.340
Coriander SeedCoriander Seed Spices32164.42NA7414978.6NA1855574711915921.340
Garlic PowderGarlic Powder Spices3582.4NA25.63494.44NA1878541110827213.629.3
Dried Parsley SpicesSpices, parsley, dried51713.54NA100181444.5NA19781217064205024.726.7
Anise SeedAnise Seed Spices29304.13NA16877110.4NA1996653622.772.62443.3
Dried Chervil SpicesSpices, chervil, dried61052NA1455909.53NA2041215001333764032.7
Dried Coriander LeafDried Coriander Leaf Spices56528.1NA193314829NA21822025713395721.433
Fennel SeedFennel Seed Spices54254.84NA84174629.6NA22097684NA39916.840
Cumin SeedCumin Seed Spices42233.93NA301166015NA2263811023.676221.836.6
Dried Dill Weed SpicesSpices, dill weed, dried80922.22NA221204618NA246315005NA9431533
Celery SeedCelery Seed Spices80156.2NA204199634.3NA248163505572631.427.4
Caraway SeedCaraway Seed Spices31254.13NA73.611705.9NA2576612855772544.8
Ground Mustard SeedGround Mustard Seed Spices12072.93NA41.8167811NA375633489445927.624
Poppy SeedPoppy Seed Spices65237.38NA44.3157430.4NA3946326161.21183627
Minerals in Top 60 Spices with the lowest Phosphorus content per 1 lb
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Phosphorus per 1 pound.
Top 5 spices with least amount of phosphorus per 1 pound are:
- Table Salt
- Vanilla Extract Imitation No Alcohol
- Distilled Vinegar
- Vanilla Extract
- Cider Vinegar