Ground ClovesGround Cloves Spices28671.67NA53.71175273NA472462732.7125610.544.8
Ground GingerGround Ginger Spices5172.18NA90971151NA762598725312216.545
SaffronSaffron Spices5031.5NA50.31197129NA1143782025.46714.9454
CardamomCardamom Spices17371.74NA63.41039127NA8075076NA81.63437.6
Ground TurmericGround Turmeric Spice7625.9NA24994390NA135694352812220.458.3
Ground CinnamonGround Cinnamon Spices45451.54NA37.727279.2NA29019551445.48.348
Pumpkin Pie SpiceSpices, pumpkin pie spice30932.2NA89.461772NA53530074223610.838.4
Black PepperBlack Pepper Spices20096.031554477658NA717602822.2915.456.5
Dried SpearmintSpearmint, dried67497NA397273152NA12528727NA15601151.3
Dried Parsley SpicesSpices, parsley, dried51713.54NA100181444.5NA19781217064205024.726.7
Dried Basil SpicesSpices, basil, dried101609.53NA407322544.5NA12431192913.634532.247
Curry PowderCurry Powder Spice23815.44NA86.6115737.6NA1665530718323621.340
Bay Leaf SpicesSpices, bay leaf37831.9NA19554437NA513240012.710416.824.7
Dried TarragonDried Tarragon Spices51663.07NA147157436NA1420136982028117.735
Dried Thyme SpicesSpices, thyme, dried85733.9NA56199835.7NA9123692212492835.3
Celery SeedCelery Seed Spices80156.2NA204199634.3NA248163505572631.427.4
Poultry Seasoning SpicesSpices, poultry seasoning45183.82NA160101631NA776310332.712214.242.2
Poppy SeedPoppy Seed Spices65237.38NA44.3157430.4NA3946326161.21183627
Fennel SeedFennel Seed Spices54254.84NA84174629.6NA22097684NA39916.840
Dried Coriander LeafDried Coriander Leaf Spices56528.1NA193314829NA21822025713395721.433
Ground SavoryGround Savory Spice96713.84NA172171027.7NA63547672110919.541
Dried Marjoram SpicesSpices, marjoram, dried90265.14NA375156924.6NA1388690420.434916.334.7
Dried Oregano SpicesSpices, oregano, dried72442.87NA167122522.6NA671571520.411312.245
White PepperWhite Pepper Spices12024.13NA6540819.5NA7983311422.75.1352
Dried Dill Weed SpicesSpices, dill weed, dried80922.22NA221204618NA246315005NA9431533
Cumin SeedCumin Seed Spices42233.93NA301166015NA2263811023.676221.836.6
Ground SageGround Sage Spices74933.43NA128194114.2NA413485316.85021.336
Ground AllspiceGround Allspice Spices29982.5NA3261213.3NA513473612.23494.638.4
Ground NutmegGround Nutmeg Spices8354.66NA13.883013NA96615887.2672.69.7528.3
Ground Mustard SeedGround Mustard Seed Spices12072.93NA41.8167811NA375633489445927.624
Anise SeedAnise Seed Spices29304.13NA16877110.4NA1996653622.772.62443.3
Dried Chervil SpicesSpices, chervil, dried61052NA1455909.53NA2041215001333764032.7
Red or Cayenne PepperRed or Cayenne Pepper Spice6711.7NA35.46899.07NA132991354013611.236.5
Coriander SeedCoriander Seed Spices32164.42NA7414978.6NA1855574711915921.340
Dried Rosemary SpicesSpices, rosemary, dried58062.5NA1339988.47NA31843322122714.742.2
Dill SeedDill Seed Spices68763.54NA7411618.3NA12565380559123.635
ThymeFresh Thyme18372.5NA797267.8NA4812762NA418.2295
Chili PowderChili Powder Spices14974.54NA78.56767.7NA13618845931300419.548.8
PaprikaPaprika Spice10393.23NA968077.2NA14241034228.630819.651
Ground MaceGround Mace Spices114311NA637396.8NA499210012.236310.437
Caraway SeedCaraway Seed Spices31254.13NA73.611705.9NA2576612855772544.8
Onion PowderOnion Powder Spices17422.68NA17.75135.9NA146144686533118.424.4
Dill WeedFresh Dill Weed9430.66NA302495.73NA2993348NA2774.13390
Fenugreek SeedFenugreek Seed Spices7985.03NA1528665.57NA1343349328.630411.340
PeppermintFresh Peppermint11021.5NA233635.33NA3312581NA1415.03357
BasilFresh Basil8031.75NA14.42905.2NA25413381.36183.67418
SpearmintFresh Spearmint9031.1NA542865.07NA2722077NA1364.94388
Garlic PowderGarlic Powder Spices3582.4NA25.63494.44NA1878541110827213.629.3
RosemaryFresh Rosemary14381.37NA304134.35NA2993030NA1184.2307
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.1NA0.5922.72.2NA100445NA180.27292
Prepared Yellow MustardMustard, prepared, yellow2860.346.87.32181.9NA49068915250082.9380
Cider VinegarVinegar, cider31.80.036NA0.9122.71.13NA36.33310.4522.70.18426
Vanilla ExtractVanilla extract500.33NA0.5454.41.04NA27.26710410.5238
Balsamic VinegarVinegar, balsamic1220.12NA3.2754.40.59NA86508NA1040.36347
Prepared HorseradishHorseradish, prepared2540.26NA1.91220.57NA141111612.719053.76386
SaltTable Salt1090.149.071.54.540.45NA036.30.451758030.450.91
Canned CapersCapers, canned1811.7NA7.571500.35NA45.41815.44106501.45380
Distilled VinegarVinegar, distilled27.20.027NA0.144.540.25NA189.072.279.070.045430
Red Wine VinegarVinegar, red wine27.20.045NA2.04180.21NA36.3177NA36.30.14429
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol13.60.014NA0.234.540.005NA00013.60.045388
Minerals in Top 60 Spices with the highest Manganese content per 1 lb
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Manganese per 1 pound.
Top 5 spices with most amount of manganese per 1 pound are:
- Ground Cloves Spices
- Ground Ginger Spices
- Saffron Spices
- Cardamom Spices
- Ground Turmeric Spice