RaspberriesRaw Raspberries480.17NA1.3342.31.3NA55.82900.381.920.811656.6
StrawberriesRaw Strawberries500.1513.81.340.61.2NA754781.253.130.442840.59
BlueberriesRaw Blueberries10.50.1NA0.4910.50.59NA211350.181.750.281480.53
BananasRaw Bananas5.60.0882.470.2930.30.3NA24.74021.121.120.17840
Minerals in Top 3 Fruits with the highest Vitamin B7 content per 100 kcal
In the above table you can find and compare the amount of minerals in all fruits , sorted by most amount of Vitamin B7 per 100 calories.
Top 3 fruits with most amount of vitamin b7 per 100 calories are:
- Raw Raspberries
- Raw Strawberries
- Raw Blueberries