RaspberriesRaw Raspberries1440.52NA41273.87NA1678711.155.772.4249519.8
StrawberriesRaw Strawberries1500.4541.33.841223.6NA22514343.759.381.38531.8
BlueberriesRaw Blueberries31.60.3NA1.4731.61.77NA634050.535.260.844431.58
BananasRaw Bananas170.267.40.88910.91NA7412073.373.370.512530
Minerals in Top 3 Fruits with the highest Vitamin B7 content per 300 kcal
In the above table you can find and compare the amount of minerals in all fruits , sorted by most amount of Vitamin B7 per 300 calories.
Top 3 fruits with most amount of vitamin b7 per 300 calories are:
- Raw Raspberries
- Raw Strawberries
- Raw Blueberries