RaspberriesRaw Raspberries49.60.18NA1.3743.71.33NA57.53000.420.831706.8
BlueberriesRaw Blueberries120.11NA0.56120.67NA241530.220.321670.6
StrawberriesRaw Strawberries31.80.0958.730.8125.80.77NA47.63040.7920.281800.38
BananasRaw Bananas9.920.154.370.5253.60.54NA43.7710220.31490
Minerals in Top 3 Fruits with the highest Vitamin B7 content per 7 oz
In the above table you can find and compare the amount of minerals in all fruits , sorted by most amount of Vitamin B7 per 7 ounces.
Top 3 fruits with most amount of vitamin b7 per 7 ounces are:
- Raw Raspberries
- Raw Blueberries
- Raw Strawberries