RaspberriesRaw Raspberries35.40.13NA0.98310.95NA412140.281.40.61224.86
BlueberriesRaw Blueberries8.50.081NA0.48.50.48NA171090.141.40.231190.43
StrawberriesRaw Strawberries22.70.0686.240.5818.40.55NA342170.571.40.21290.27
BananasRaw Bananas7.10.113.10.3738.30.38NA315071.41.40.211060
Minerals in Top 3 Fruits with the highest Vitamin B7 content per 5 oz
In the above table you can find and compare the amount of minerals in all fruits , sorted by most amount of Vitamin B7 per 5 ounces.
Top 3 fruits with most amount of vitamin b7 per 5 ounces are:
- Raw Raspberries
- Raw Blueberries
- Raw Strawberries