RaspberriesRaw Raspberries73.70.920.0270.180.350176.273.332.640.289.21.74.86
BlueberriesRaw Blueberries80.80.470.040.0820.12020.5147.046.90.163.41.050.43
StrawberriesRaw Strawberries45.40.430.0210.0920.130116.933.462.820.672.830.950.27
BananasRaw Bananas1260.470.160.0380.065032.417.36.877.063.43.71.550
Macronutrients in Top 3 Fruits with the highest Vitamin B7 content per 5 oz
In the above table you can find and compare the amount of macronutrients in all fruits , sorted by most amount of Vitamin B7 per 5 ounces.
Top 3 fruits with most amount of vitamin b7 per 5 ounces are:
- Raw Raspberries
- Raw Blueberries
- Raw Strawberries