RaspberriesRaw Raspberries2062.580.0750.50.99047.417.59.337.40.7925.84.7613.6
BlueberriesRaw Blueberries2261.30.110.230.35057.539.519.719.40.449.532.941.2
StrawberriesRaw Strawberries1271.20.060.260.36030.519.49.77.91.877.942.660.75
BananasRaw Bananas3531.30.440.110.1809148.519.219.89.510.34.330
Macronutrients in Top 3 Fruits with the highest Vitamin B7 content per 14 oz
In the above table you can find and compare the amount of macronutrients in all fruits , sorted by most amount of Vitamin B7 per 14 ounces.
Top 3 fruits with most amount of vitamin b7 per 14 ounces are:
- Raw Raspberries
- Raw Blueberries
- Raw Strawberries