RaspberriesRaw Raspberries2.830.0450.0540.850.470.0784.8629.803701.2311
BlueberriesRaw Blueberries4.250.0520.0580.590.180.0740.438.5013.700.8127.4
StrawberriesRaw Strawberries1.40.0340.0310.550.180.0670.2734083.300.413.1
BananasRaw Bananas4.250.0440.10.940.470.52028.3012.300.140.71
Vitamins in Top 3 Fruits with the highest Vitamin B7 content per 5 oz
In the above table you can find and compare the amount of vitamins in all fruits , sorted by most amount of Vitamin B7 per 5 ounces.
Top 3 fruits with most amount of vitamin b7 per 5 ounces are:
- Raw Raspberries
- Raw Blueberries
- Raw Strawberries