RaspberriesRaw Raspberries3.850.0620.0731.150.630.116.640.4050.401.6715
StrawberriesRaw Strawberries3.130.0750.0691.20.390.150.5975018400.916.88
BlueberriesRaw Blueberries5.260.0650.0720.730.220.0910.5310.50170134
BananasRaw Bananas3.370.0350.0820.750.380.41022.509.7800.110.56
Vitamins in Top 3 Fruits with the highest Vitamin B7 content per 100 kcal
In the above table you can find and compare the amount of vitamins in all fruits , sorted by most amount of Vitamin B7 per 100 calories.
Top 3 fruits with most amount of vitamin b7 per 100 calories are:
- Raw Raspberries
- Raw Strawberries
- Raw Blueberries