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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BananasRaw Bananas3.370.0350.0820.750.380.41022.509.7800.110.56
BlueberriesRaw Blueberries5.260.0650.0720.730.220.0910.5310.50170134
StrawberriesRaw Strawberries3.130.0750.0691.20.390.150.5975018400.916.88
RaspberriesRaw Raspberries3.850.0620.0731.150.630.116.640.4050.401.6715

Vitamins in Top 4 Fruits with the lowest Vitamin B7 content per 100 kcal

In the above table you can find and compare the amount of vitamins in all fruits , sorted by least amount of Vitamin B7 per 100 calories.

Top 4 fruits with least amount of vitamin b7 per 100 calories are:

  1. Raw Bananas
  2. Raw Blueberries
  3. Raw Strawberries
  4. Raw Raspberries