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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BananasRaw Bananas1260.470.160.0380.065032.417.36.877.063.43.71.550
StrawberriesRaw Strawberries45.40.430.0210.0920.130116.933.462.820.672.830.950.27
BlueberriesRaw Blueberries80.80.470.040.0820.12020.5147.046.90.163.41.050.43
RaspberriesRaw Raspberries73.70.920.0270.180.350176.273.332.640.289.21.74.86

Macronutrients in Top 4 Fruits with the lowest Vitamin B7 content per 5 oz

In the above table you can find and compare the amount of macronutrients in all fruits , sorted by least amount of Vitamin B7 per 5 ounces.

Top 4 fruits with least amount of vitamin b7 per 5 ounces are:

  1. Raw Bananas
  2. Raw Strawberries
  3. Raw Blueberries
  4. Raw Raspberries