Citrus Energy DrinkBeverages, Energy drink, Citrus1600000NA07.940200176
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C160NA0.30NANA000160191
Fast-food ColaCarbonated Fast-food Cola3.970.0021130.2200.004NA203.970.27.940.04179
ColaRegular Carbonated Cola20.014NA0.0400.006NA189.920.25.950.18177
Cola without CaffeineCarbonated Cola Without Caffeine3.970NA0.0400NA225.950.27.940.02178
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine3.970.012NA0.0600.008NA57.537.7079.40.02190
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine5.950.0041030.0400NA20140.27.940.02198
Contains Caffeine Pepper-type CarbonatedBeverages, carbonated, pepper-type, contains caffeine5.950.012NA0.07900.069NA2220.2200.079177
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners3.970NA0.0400NA225.950.27.940.02188
Tonic Water CarbonatedBeverages, carbonated, tonic water20.0121640.0200.002NA000240.2181
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink201230.1800NA235.7083.30.02182
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D23730NA0.60NANA037.7037.70188
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA0113066100.32
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup00NA00NANA02014.5951.25168
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA00083.30197
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink00NA0.30NANA027.80220174
Tea LIPTON BRISK, Black, Ready-to-drink, LemonBeverages, LIPTON BRISK, tea, black, ready-to-drink, lemon20.01143000.29NA51.637.7NA41.70.02181
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry00NA00NANA020083.30197
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated203.970.0600NA49.631.8065.50196
Ready To Drink Black TeaBeverages, tea, black, ready to drink00NA00NANA0003.970194
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet00.01NA000.15NA65.527.8033.70198
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened20.01NA00NANA51.637.70140.02198
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C20.01NA000.15NA71.425.8051.60198
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened20.01NA000.14NA61.524041.70.02186
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet00.01NA000.17NA073.4020.02198
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated0013.3000NA00NA00198
The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00NA00NANA0294000197
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch00NA00NANA000160174
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink00NA00NANA00025.80193
CALISTOGA Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CALISTOGA0NA14.5NA0NANANA0NA0NA198
CRYSTAL GEYSER Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CRYSTAL GEYSER5.95NA47.6NA0NANANA0NA2NA198
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA0010000NA00NA00198
PERRIER Bottled WaterBeverages, water, bottled, PERRIER27.8061.5000NA00020198
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA0160200196
Cola ZEVIABeverages, ZEVIA, cola00NA00NANA000120195
Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free00NA00NANA000120196
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe5.950.006NA0.0200NA07.941.2220.07913.4
Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)00NA00NANA000.9914023.2
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA001.2002.78
Chewing gumChewing gum009.92000NA03.971.2205.16
Chewing gum, sugarlessChewing gum, sugarless39.70NA00NANA000.991406.95
Flan, caramel custard, dry mixFlan, caramel custard, dry mix47.60.03NA0.1600.014NA230442.38570.07915.5
Frozen novelties, ice type, italian, restaurant-preparedFrozen novelties, ice type, italian, restaurant-prepared20.02NA0.1800.04NA0120.27.940.06171
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)5830NA00NANA000248029.8
Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.45429500.4
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA01333.1814550111
Dried BeechnutsNuts, beechnuts, dried21.33NA4.902.66NA02018NA75.40.7113
Almond OilOil, almond00NA00NANA000000
Apricot Kernel OilOil, apricot kernel0NANA00NANA000000
Avocado OilOil, avocado00NA000NA000000
Babassu OilOil, babassu0NANA00NANA000000
Canola OilOil, canola00NA000NA000000
Cocoa Butter OilOil, cocoa butter00NA000NA000000
Coconut OilOil, coconut20NA0.09900NA00000.040.06
Corn And Canola OilOil, corn and canola00NA00NANA000000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.2600NA00000.040
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA000000
Cupu Assu OilOil, cupu assu0NANANA0NANA000000
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed20NA000NA20000.140.24
Grapeseed OilOil, grapeseed0NANA00NANA000000
Hazelnut OilOil, hazelnut0NANA00NANA000000
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.07900NA000000
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter20NA0.5800NA03.970120.0790.099
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0990NANA00000.020
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0990NANA00000.020
Mustard OilOil, mustard00NA000NA000000
Nutmeg Butter OilOil, nutmeg butter0NANA00NANA000000
Oat OilOil, oat00NA000NA000000
Olive OilSalad or Cooking Olive Oil20NA1.100NA0203.9700
Palm OilOil, palm00NA0.020NANA000000
Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00011700.22
Peanut OilSalad or Cooking Peanut Oil00NA0.060NANA00000.020
Poppyseed OilOil, poppyseed0NANA00NANA000000
Rice Bran OilOil, rice bran0NANA0.140NANA000000
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA000000
Sesame OilSalad or Cooking Sesame Oil00NA00NANA000000
Sheanut OilOil, sheanut0NANA00NANA000000
Soybean LecithinOil, soybean lecithin00NA000NA000000
Soybean OilSalad or Cooking Soybean Oil00NA0.09900NA00000.020
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA000000
Teaseed OilOil, teaseed0NANA00NANA000000
Tomatoseed OilOil, tomatoseed0NANA00NANA000000
Ucuhuba Butter OilOil, ucuhuba butter0NANA00NANA000000
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.040NANA000000
Walnut OilOil, walnut00NA00NANA000000
Wheat Germ OilOil, wheat germ00NA00NANA000000
Pectin, liquidPectin, liquid00NA00NANA00000192
Puddings, lemon, dry mix, instantPuddings, lemon, dry mix, instant3.970.03NA0.1600.018NA1492161.626430.0991.4
Puddings, vanilla, dry mix, regularPuddings, vanilla, dry mix, regular9.920.042NA0.1600.016NA3.9739.71.812160.047.74
Home Recipe French Salad DressingSalad dressing, french, home recipe12NANA0.40NANA5.9547.63.181306048
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA0163.182094
Minerals in Top 100 Vegan Food with the lowest Magnesium content per 7 oz
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Magnesium per 7 ounces.
Top 5 vegan food with least amount of magnesium per 7 ounces are:
- Citrus Energy Drink
- Aloe Vera Juice Drink Fortified With Vitamin C
- Carbonated Fast-food Cola
- Regular Carbonated Cola
- Carbonated Cola Without Caffeine