Dried Agar SeaweedSeaweed, agar, dried10211NA3512587.03NA851838121679.48140.33
Onions FlakesDry Onions Flakes3680.6NA2.221322NA43423247.16302.75.631.4
Dried ShallotsFreeze-dried Shallots2630.61NA8.621492.04NA42523718.284.82.772.871.44
Dried PepeaoPepeao, dried1908.5NA10.32451.93NA19511887611712.618.75.03
Dried LeeksFreeze-dried Leeks5611.02NA122514.1NA53937388.8854.51.033.15.45
Dried Oriental RadishesRadishes, oriental, dried11613NA12.43140.99NA37664461.35133.9336.36.27
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained1101.1NA6.31901.1NA32636747.046241.831268.52
Dried ChivesFreeze-dried Chives13071.1NA3210292.17NA8334759151138.233.29.5
Dried Pasilla PeppersPeppers, pasilla, dried1410.61NA14.21882.3NA38732204.641292.0321.510.4
Dried Ancho PeppersPeppers, ancho, dried1090.9NA19.42012.28NA35842905.1676.52.5340.311.4
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers2132.2NA16.62993.02NA52150485.93073.843.211.8
Sun-dried Chile PeppersSun-dried Hot Chile Peppers69.40.35NA9.321361.27NA24528865.41401.571113.4
Sun-dried TomatoesTomatoes, sun-dried2132.76NA17.63763.58NA690664110.72073.8628.217.5
Dried SpirulinaDried Spirulina Seaweed20710.5NA493363.28NA203235012.418073.458.0722
Dried Shiitake MushroomsMushrooms, shiitake, dried18.68.72NA2.92232NA49725917822131624
Minerals in Top 20 Dried Vegetables with the lowest Vitamin B3 content per 500 kcal
In the above table you can find and compare the amount of minerals in dried vegetables , sorted by least amount of Vitamin B3 per 500 calories.
Top 5 dried vegetables with least amount of vitamin b3 per 500 calories are:
- Dried Agar Seaweed
- Dry Onions Flakes
- Freeze-dried Shallots
- Dried Pepeao
- Freeze-dried Leeks