Dried Agar SeaweedSeaweed, agar, dried1630.490.10.0020.00701324.85NANANA12.6100.33
Onions FlakesDry Onions Flakes1430.660.110.0130.24011953.6NANANA13131.4
Dried ShallotsFreeze-dried Shallots1440.720.120.0140.27011655NANANA22.617.71.44
Dried PepeaoPepeao, dried1680.74NANANA0136NANANANANA8.15.03
Dried LeeksFreeze-dried Leeks1563.270.431.080.730116NANANANA1623.75.45
Dried Oriental RadishesRadishes, oriental, dried1851.330.40.380.22011769NANANA4414.66.27
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained235334.440.184.65054.8NANANANA13.6128.52
Dried ChivesFreeze-dried Chives1615.630.950.122.10103NANANANA42349.5
Dried Pasilla PeppersPeppers, pasilla, dried14523NANANA074NANANANA391810.4
Dried Ancho PeppersPeppers, ancho, dried17814.61.460.297.6091NANANANA38.42111.4
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers1594.780.710.232.33010965NANANA3428.511.8
Sun-dried Chile PeppersSun-dried Hot Chile Peppers1548.971.250.0354.7010863.4NANANA44.316.313.4
Sun-dried TomatoesTomatoes, sun-dried1945.760.830.0212.14010873NANANA2427.317.5
Dried SpirulinaDried Spirulina Seaweed17213.34.571.42.16041.25.34NANANA6.29922
Dried Shiitake MushroomsMushrooms, shiitake, dried1691.670.380.0220.2301273.73NANANA19.41624
Macronutrients in Top 20 Dried Vegetables with the lowest Vitamin B3 content per 500 kcal
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by least amount of Vitamin B3 per 500 calories.
Top 5 dried vegetables with least amount of vitamin b3 per 500 calories are:
- Dried Agar Seaweed
- Dry Onions Flakes
- Freeze-dried Shallots
- Dried Pepeao
- Freeze-dried Leeks