Dried Shiitake MushroomsMushrooms, shiitake, dried1691.670.380.0220.2301273.73NANANA19.41624
Dried SpirulinaDried Spirulina Seaweed17213.34.571.42.16041.25.34NANANA6.29922
Sun-dried TomatoesTomatoes, sun-dried1945.760.830.0212.14010873NANANA2427.317.5
Sun-dried Chile PeppersSun-dried Hot Chile Peppers1548.971.250.0354.7010863.4NANANA44.316.313.4
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers1594.780.710.232.33010965NANANA3428.511.8
Dried Ancho PeppersPeppers, ancho, dried17814.61.460.297.6091NANANANA38.42111.4
Dried Pasilla PeppersPeppers, pasilla, dried14523NANANA074NANANANA391810.4
Dried ChivesFreeze-dried Chives1615.630.950.122.10103NANANANA42349.5
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained235334.440.184.65054.8NANANANA13.6128.52
Dried Oriental RadishesRadishes, oriental, dried1851.330.40.380.22011769NANANA4414.66.27
Dried LeeksFreeze-dried Leeks1563.270.431.080.730116NANANANA1623.75.45
Dried PepeaoPepeao, dried1680.74NANANA0136NANANANANA8.15.03
Dried ShallotsFreeze-dried Shallots1440.720.120.0140.27011655NANANA22.617.71.44
Onions FlakesDry Onions Flakes1430.660.110.0130.24011953.6NANANA13131.4
Dried Agar SeaweedSeaweed, agar, dried1630.490.10.0020.00701324.85NANANA12.6100.33
Macronutrients in Top 20 Dried Vegetables with the highest Vitamin B3 content per 500 kcal
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Vitamin B3 per 500 calories.
Top 5 dried vegetables with most amount of vitamin b3 per 500 calories are:
- Dried Shiitake Mushrooms
- Dried Spirulina Seaweed
- Sun-dried Tomatoes
- Sun-dried Hot Chile Peppers
- Freeze-dried Red Sweet Peppers