Dried Shiitake MushroomsMushrooms, shiitake, dried4201.40.320.0180.201073.13NANANA16.313.620
Dried SpirulinaDried Spirulina Seaweed411113.761.171.780344.4NANANA5.181.518
Sun-dried TomatoesTomatoes, sun-dried3664.20.60.0161.5607953.3NANANA17.42013
Sun-dried Chile PeppersSun-dried Hot Chile Peppers4598.241.150.0334.3309958.2NANANA40.71512.3
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers4454.250.630.212.0709757.8NANANA3025.410.5
Dried Pasilla PeppersPeppers, pasilla, dried48922.5NANANA072.5NANANANA3817.510
Dried Ancho PeppersPeppers, ancho, dried39811.61.160.236.05073NANANANA30.6179.08
Dried ChivesFreeze-dried Chives4414.960.840.11.84091NANANANA37308.36
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained302202.70.112.8033NANANANA8.227.175.15
Dried LeeksFreeze-dried Leeks4552.980.40.980.670106NANANANA14.721.54.96
Dried Oriental RadishesRadishes, oriental, dried3841.020.310.290.1709053NANANA34114.8
Dried PepeaoPepeao, dried4220.62NANANA0115NANANANANA6.834.25
Dried ShallotsFreeze-dried Shallots4930.710.120.0140.26011454NANANA22.317.41.4
Onions FlakesDry Onions Flakes4950.650.110.0130.24011853NANANA1312.71.4
Dried Agar SeaweedSeaweed, agar, dried4340.430.0860.0010.00601154.2NANANA118.80.29
Macronutrients in Top 20 Dried Vegetables with the highest Vitamin B3 content per 5 oz
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Vitamin B3 per 5 ounces.
Top 5 dried vegetables with most amount of vitamin b3 per 5 ounces are:
- Dried Shiitake Mushrooms
- Dried Spirulina Seaweed
- Sun-dried Tomatoes
- Sun-dried Hot Chile Peppers
- Freeze-dried Red Sweet Peppers