Dried Shiitake MushroomsMushrooms, shiitake, dried10110.230.0130.14076.42.24NANANA11.79.714.3
Dried SpirulinaDried Spirulina Seaweed10382.740.851.3024.73.2NANANA3.7259.513.3
Sun-dried TomatoesTomatoes, sun-dried1163.450.50.0131.306543.7NANANA14.316.410.5
Sun-dried Chile PeppersSun-dried Hot Chile Peppers935.380.750.0212.83064.738NANANA26.69.88.03
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers962.870.430.141.4065.639NANANA20.4177.07
Dried Ancho PeppersPeppers, ancho, dried1078.750.880.184.55055NANANANA2312.76.84
Dried Pasilla PeppersPeppers, pasilla, dried8713.8NANANA044.5NANANANA23.310.76.24
Dried ChivesFreeze-dried Chives963.380.570.071.25062NANANANA25.320.55.7
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained141202.670.112.8033NANANANA8.177.135.1
Dried Oriental RadishesRadishes, oriental, dried1110.80.240.230.1307041.3NANANA26.58.753.76
Dried LeeksFreeze-dried Leeks931.960.260.650.44069.8NANANANA9.714.23.27
Dried PepeaoPepeao, dried1010.44NANANA081.6NANANANANA4.853.02
Dried ShallotsFreeze-dried Shallots86.20.430.0720.0090.16069.633NANANA13.510.60.86
Onions FlakesDry Onions Flakes860.40.0670.0080.15071.632NANANA7.97.70.85
Dried Agar SeaweedSeaweed, agar, dried980.290.060.0010.004079.32.9NANANA7.556.10.2
Macronutrients in Top 20 Dried Vegetables with the highest Vitamin B3 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Vitamin B3 per 300 calories.
Top 5 dried vegetables with most amount of vitamin b3 per 300 calories are:
- Dried Shiitake Mushrooms
- Dried Spirulina Seaweed
- Sun-dried Tomatoes
- Sun-dried Hot Chile Peppers
- Freeze-dried Red Sweet Peppers