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Dried Shiitake MushroomsMushrooms, shiitake, dried33.80.330.0760.0040.047025.50.75NANANA3.93.244.76
Dried SpirulinaDried Spirulina Seaweed34.52.660.910.280.4308.241.07NANANA1.24204.42
Sun-dried TomatoesTomatoes, sun-dried38.81.150.170.0040.43021.614.6NANANA4.775.473.5
Sun-dried Chile PeppersSun-dried Hot Chile Peppers311.80.250.0070.94021.612.7NANANA8.863.272.68
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers320.960.140.0460.4702213NANANA6.85.72.36
Dried Ancho PeppersPeppers, ancho, dried35.62.90.290.0581.5018.3NANANANA7.74.222.28
Dried Pasilla PeppersPeppers, pasilla, dried294.6NANANA015NANANANA7.773.582.08
Dried ChivesFreeze-dried Chives321.130.190.0230.42020.7NANANANA8.426.81.9
Dried Oriental RadishesRadishes, oriental, dried370.270.080.0760.043023.413.8NANANA8.82.91.25
Dried LeeksFreeze-dried Leeks310.650.0870.220.15023.3NANANANA3.244.741.1
Dried PepeaoPepeao, dried33.60.15NANANA027NANANANANA1.61
Dried ShallotsFreeze-dried Shallots28.70.140.0240.0030.05302311NANANA4.53.530.29
Onions FlakesDry Onions Flakes28.70.130.0220.0030.04902410.7NANANA2.642.560.28
Dried Agar SeaweedSeaweed, agar, dried32.70.0980.0200.001026.40.97NANANA2.52.030.066

Macronutrients in Top 20 Dried Vegetables with the highest Vitamin B3 content per 100 kcal

In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Vitamin B3 per 100 calories.

Top 5 dried vegetables with most amount of vitamin b3 per 100 calories are:

  1. Dried Shiitake Mushrooms
  2. Dried Spirulina Seaweed
  3. Sun-dried Tomatoes
  4. Sun-dried Hot Chile Peppers
  5. Freeze-dried Red Sweet Peppers