Nutrients in 7 ounces of Apple Juice with Vitamin C, Ca and K

Bottled Apple Juice with Vitamin C, Calcium and Potassium.

canned juice

Macros Ratio

Protein Fat Carbs

96%

7 oz ▼

Macro Nutrients

Apple Juice with Vitamin C, Ca and K

Energy95 kcal

3.3%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 95.25432 kcal of Energy per 7 ounces, which is 3.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.34 g

0.35%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.33735905 g of Fat per 7 ounces, which is 0.35% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.058 g

0.18%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.057549485 g of Saturated Fat per 7 ounces, which is 0.18% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.018 g

1.1%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.017860185 g of Omega 3 per 7 ounces, which is 1.1% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.085 g

0.5%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.085331995 g of Omega 6 per 7 ounces, which is 0.5% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0 mg of Cholesterol per 7 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate23 g

17.5%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 22.80150285 g of Carbohydrate per 7 ounces, which is 17.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars18.8 g

26%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 18.79288355 g of Sugars per 7 ounces, which is 26% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose11.3 g

15.6%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 11.3114505 g of Fructose per 7 ounces, which is 15.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose5.1 g

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 5.10007505 g of Glucose per 7 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose2.4 g

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 2.381358 g of Sucrose per 7 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber0.6 g

1.57%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.5953395 g of Fiber per 7 ounces, which is 1.57% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.24 g

0.43%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.2381358 g of Protein per 7 ounces, which is 0.43% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Apple Juice with Vitamin C, Ca and K

Vitamin A0 μg

RAE, retinol activity equivalents

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A

Vitamin B10.008 mg

0.66%

Thiamine

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.00793786 mg of Vitamin B1 per 7 ounces, which is 0.66% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.03 mg

2.3%

Riboflavin

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.029766975 mg of Vitamin B2 per 7 ounces, which is 2.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.13 mg

0.83%

Niacin, nicotinic acid, niacinamide

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.132959155 mg of Vitamin B3 per 7 ounces, which is 0.83% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.097 mg

1.94%

Pantothenic acid

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.097238785 mg of Vitamin B5 per 7 ounces, which is 1.94% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.036 mg

2.75%

Pyridoxine

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.03572037 mg of Vitamin B6 per 7 ounces, which is 2.75% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0 μg of Vitamin B9 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C60 mg

67%

Ascorbic acid

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 60.1292895 mg of Vitamin C per 7 ounces, which is 67% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.02 mg

0.13%

Tocopherols and Tocotrienols

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.01984465 mg of Vitamin E per 7 ounces, which is 0.13% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0 μg of Vitamin K per 7 ounces, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Apple Juice with Vitamin C, Ca and K

Calcium139 mg

14%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 138.91255 mg of Calcium per 7 ounces, which is 14% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.02 mg

2.2%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.01984465 mg of Copper per 7 ounces, which is 2.2% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.26 mg

3.22%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.25798045 mg of Iron per 7 ounces, which is 3.22% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium9.92 mg

2.36%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 9.922325 mg of Magnesium per 7 ounces, which is 2.36% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.069 mg

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.069456275 mg of Manganese per 7 ounces, which is 3% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus18 mg

2.55%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 17.860185 mg of Phosphorus per 7 ounces, which is 2.55% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium365 mg

10.7%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 365.14156 mg of Potassium per 7 ounces, which is 10.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.2 μg

0.36%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.1984465 μg of Selenium per 7 ounces, which is 0.36% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium9.92 mg

0.66%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 9.922325 mg of Sodium per 7 ounces, which is 0.66% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.079 mg

0.72%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.0793786 mg of Zinc per 7 ounces, which is 0.72% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water174 g

4.7%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 174.4741628 g of Water per 7 ounces, which is 4.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 7 ounces of Bottled Apple Juice with Vitamin C, Calcium and Potassium:

7 ounces of Apple Juice with Vitamin C, Ca and K is an excellent source of Vitamin C.
It has some Vitamin B6.
While 7 ounces of product has trace amounts of Vitamin B2, Vitamin B3 and Vitamin B5, it has no Vitamin A, Vitamin B1, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 7 ounces of Bottled Apple Juice with Vitamin C, Calcium and Potassium:

7 ounces of Apple Juice with Vitamin C, Ca and K has a good amount of Calcium and Potassium.
It has some Iron, Manganese and Phosphorus.
While 7 ounces of product has trace amounts of Copper, Magnesium and Zinc, it has no Selenium and Sodium.

Macronutrients in 7 ounces of Bottled Apple Juice with Vitamin C, Calcium and Potassium:

7 ounces of Apple Juice with Vitamin C, Ca and K is an excellent source of Sugars.
It has a good amount of Carbohydrate and Fructose.
While 7 ounces of product has trace amounts of Omega 3 and Fiber, it has no Fat, Saturated Fat, Omega 6, Glucose, Sucrose and Protein.

Compare Bottled Apple Juice with Vitamin C, Calcium and Potassium with:

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Food Info

Nutrients in 7 ounces of Apple Juice with Vitamin C, Ca and K

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Bottled Apple Juice with Vitamin C, Calcium and Potassium with: