Nutrients in 1 pound of Apple Juice with Vitamin C, Ca and K

Bottled Apple Juice with Vitamin C, Calcium and Potassium.

canned juice

Macros Ratio

Protein Fat Carbs

96%

1 lb ▼

Macro Nutrients

Apple Juice with Vitamin C, Ca and K

Energy218 kcal

7.5%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 217.72416 kcal of Energy per 1 pound, which is 7.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.77 g

0.79%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.7711064 g of Fat per 1 pound, which is 0.79% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.13 g

0.41%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.13154168 g of Saturated Fat per 1 pound, which is 0.41% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.041 g

2.55%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.04082328 g of Omega 3 per 1 pound, which is 2.55% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.2 g

1.15%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.19504456 g of Omega 6 per 1 pound, which is 1.15% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate52 g

40%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 52.1177208 g of Carbohydrate per 1 pound, which is 40% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars43 g

59.2%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 42.9551624 g of Sugars per 1 pound, which is 59.2% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose26 g

35.7%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 25.854744 g of Fructose per 1 pound, which is 35.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose11.7 g

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 11.6573144 g of Glucose per 1 pound, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose5.44 g

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 5.443104 g of Sucrose per 1 pound, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber1.36 g

3.6%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 1.360776 g of Fiber per 1 pound, which is 3.6% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.54 g

0.97%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.5443104 g of Protein per 1 pound, which is 0.97% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Apple Juice with Vitamin C, Ca and K

Vitamin A0 μg

RAE, retinol activity equivalents

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A

Vitamin B10.018 mg

1.5%

Thiamine

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.01814368 mg of Vitamin B1 per 1 pound, which is 1.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1

Vitamin B20.068 mg

5.23%

Riboflavin

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.0680388 mg of Vitamin B2 per 1 pound, which is 5.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.3 mg

1.9%

Niacin, nicotinic acid, niacinamide

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.30390664 mg of Vitamin B3 per 1 pound, which is 1.9% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.22 mg

4.45%

Pantothenic acid

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.22226008 mg of Vitamin B5 per 1 pound, which is 4.45% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.082 mg

6.3%

Pyridoxine

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.08164656 mg of Vitamin B6 per 1 pound, which is 6.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0 μg of Vitamin B9 per 1 pound, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C137 mg

153%

Ascorbic acid

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 137.438376 mg of Vitamin C per 1 pound, which is 153% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.045 mg

0.3%

Tocopherols and Tocotrienols

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.0453592 mg of Vitamin E per 1 pound, which is 0.3% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0 μg of Vitamin K per 1 pound, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Apple Juice with Vitamin C, Ca and K

Calcium318 mg

31.8%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 317.5144 mg of Calcium per 1 pound, which is 31.8% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.045 mg

5.04%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.0453592 mg of Copper per 1 pound, which is 5.04% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.59 mg

7.37%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.5896696 mg of Iron per 1 pound, which is 7.37% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium22.7 mg

5.4%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 22.6796 mg of Magnesium per 1 pound, which is 5.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.16 mg

6.9%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.1587572 mg of Manganese per 1 pound, which is 6.9% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus41 mg

5.83%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 40.82328 mg of Phosphorus per 1 pound, which is 5.83% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium835 mg

24.5%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 834.60928 mg of Potassium per 1 pound, which is 24.5% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.45 μg

0.82%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.453592 μg of Selenium per 1 pound, which is 0.82% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium22.7 mg

1.5%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 22.6796 mg of Sodium per 1 pound, which is 1.5% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.18 mg

1.65%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 0.1814368 mg of Zinc per 1 pound, which is 1.65% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water399 g

10.8%

Bottled Apple Juice with Vitamin C, Calcium and Potassium has 398.7980864 g of Water per 1 pound, which is 10.8% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of Bottled Apple Juice with Vitamin C, Calcium and Potassium:

1 pound of Apple Juice with Vitamin C, Ca and K has outstanding amounts of Vitamin C.
It has some Vitamin B2, Vitamin B5 and Vitamin B6.
While 1 pound of product has trace amounts of Vitamin B1 and Vitamin B3, it has no Vitamin A, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 1 pound of Bottled Apple Juice with Vitamin C, Calcium and Potassium:

1 pound of Apple Juice with Vitamin C, Ca and K is an excellent source of Calcium and Potassium.
It has a good amount of Iron.
It also has some Copper, Magnesium, Manganese and Phosphorus.
The product has trace amounts of Selenium, Sodium and Zinc.

Macronutrients in 1 pound of Bottled Apple Juice with Vitamin C, Calcium and Potassium:

1 pound of Apple Juice with Vitamin C, Ca and K is an excellent source of Carbohydrate, Sugars and Fructose.
It has some Omega 3 and Fiber.
While 1 pound of product has trace amounts of Fat, Omega 6 and Protein, it has no Saturated Fat, Glucose and Sucrose.

Compare Bottled Apple Juice with Vitamin C, Calcium and Potassium with:

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Food Info

Nutrients in 1 pound of Apple Juice with Vitamin C, Ca and K

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Bottled Apple Juice with Vitamin C, Calcium and Potassium with: