Raw Pumpkin Flowers have 150 kcal of Energy per 1 kilogram, which is 5.17% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Pumpkin Flowers have 0.36 g of Saturated Fat per 1 kilogram, which is 1.13% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Pumpkin Flowers have 32.8 g of Carbohydrate per 1 kilogram, which is 25.2% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Pumpkin Flowers have 10.3 g of Protein per 1 kilogram, which is 18.4% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Pumpkin Flowers have 970 μg of Vitamin A per 1 kilogram, which is 108% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Pumpkin Flowers have 0.42 mg of Vitamin B1 per 1 kilogram, which is 35% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Pumpkin Flowers have 0.75 mg of Vitamin B2 per 1 kilogram, which is 57.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Pumpkin Flowers have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Pumpkin Flowers have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D